21.0 km | 02:07:37 | 06:04/km日期: 2021-01-03 16:52 - 平均心率: 150 - 卡路里: 1263 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 52% - PM2.5: 良好(23)
Pace: 06'44" / 05'43" / 05'44" / 05'47" / 05'41" / 05'49" / 05'58" / 06'07" / 05'40" / 06'13" / 05'46" / 06'00" / 05'45" / 06'03" / 06'07" / 06'02" / 07'35" / 05'44" / 06'14" / 07'27" / 05'26" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'16") | 1000 / 1000 |
| 2 | | 05'41" (+00'14") | 1000 / 2000 |
| 3 | | 05'44" (+00'17") | 1000 / 3000 |
| 4 | | 05'46" (+00'19") | 1000 / 4000 |
| 5 | | 05'40" (+00'13") | 1000 / 5000 |
| 6 | | 05'49" (+00'22") | 1000 / 6000 |
| 7 | | 05'57" (+00'30") | 1000 / 7000 |
| 8 | | 06'06" (+00'39") | 1000 / 8000 |
| 9 | | 05'39" (+00'12") | 1000 / 9000 |
| 10 | | 06'13" (+00'46") | 1000 / 10000 |
| 11 | | 05'46" (+00'19") | 1000 / 11000 |
| 12 | | 06'00" (+00'33") | 1000 / 12000 |
| 13 | | 05'45" (+00'18") | 1000 / 13000 |
| 14 | | 06'03" (+00'36") | 1000 / 14000 |
| 15 | | 06'06" (+00'39") | 1000 / 15000 |
| 16 | | 06'00" (+00'33") | 1000 / 16000 |
| 17 | | 07'34" (+02'07") | 1000 / 17000 |
| 18 | | 05'44" (+00'17") | 1000 / 18000 |
| 19 | | 06'14" (+00'47") | 1000 / 19000 |
| 20 | | 07'26" (+01'59") | 1000 / 20000 |
| 21 | | 05'27" | 1000 / 21000 |
| 22 | | 05'18" | 5 / 21005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
145.18 km 
Nike Zoom Rival Fly2 累積 :
1484.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'43" | 00:12'27" |
| 3 | 05'44" | 00:18'11" |
| 4 | 05'47" | 00:23'58" |
| 5 | 05'41" | 00:29'39" |
| 6 | 05'49" | 00:35'28" |
| 7 | 05'58" | 00:41'26" |
| 8 | 06'07" | 00:47'33" |
| 9 | 05'40" | 00:53'13" |
| 10 | 06'13" | 00:59'26" |
| 11 | 05'46" | 01:05'12" |
| 12 | 06'00" | 01:11'12" |
| 13 | 05'45" | 01:16'57" |
| 14 | 06'03" | 01:23'00" |
| 15 | 06'07" | 01:29'07" |
| 16 | 06'02" | 01:35'09" |
| 17 | 07'35" | 01:42'44" |
| 18 | 05'44" | 01:48'28" |
| 19 | 06'14" | 01:54'42" |
| 20 | 07'27" | 02:02'09" |
| 21 | 05'26" | 02:07'35" |
| 21.0 | 06'07" | 02:07'37" |
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