19.4 km | 02:30:13 | 07:44/km日期: 2021-01-03 05:39 - 地點: 八里自行車步道 - 天氣: 陽光+涼風=舒適 - 平均心率: 120 - 卡路里: 768 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 02'50" / 07'08" / 07'08" / 07'49" / 07'09" / 07'09" / 07'40" / 07'20" / 08'07" / 08'46" / 11'57" / 07'19" / 07'12" / 07'10" / 07'37" / 07'10" / 08'36" / 07'41" / 07'16" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'02") | 1000 / 1000 |
| 2 | | 07'07" | 1000 / 2000 |
| 3 | | 07'08" (+00'01") | 1000 / 3000 |
| 4 | | 07'48" (+00'41") | 1000 / 4000 |
| 5 | | 07'08" (+00'01") | 1000 / 5000 |
| 6 | | 07'09" (+00'02") | 1000 / 6000 |
| 7 | | 07'39" (+00'32") | 1000 / 7000 |
| 8 | | 07'20" (+00'13") | 1000 / 8000 |
| 9 | | 08'07" (+01'00") | 1000 / 9000 |
| 10 | | 08'45" (+01'38") | 1000 / 10000 |
| 11 | | 11'56" (+04'49") | 1000 / 11000 |
| 12 | | 07'18" (+00'11") | 1000 / 12000 |
| 13 | | 07'11" (+00'04") | 1000 / 13000 |
| 14 | | 07'09" (+00'02") | 1000 / 14000 |
| 15 | | 07'37" (+00'30") | 1000 / 15000 |
| 16 | | 07'09" (+00'02") | 1000 / 16000 |
| 17 | | 08'35" (+01'28") | 1000 / 17000 |
| 18 | | 07'40" (+00'33") | 1000 / 18000 |
| 19 | | 07'16" (+00'09") | 1000 / 19000 |
| 20 | | 07'20" (+00'13") | 385 / 19385 |
桃園Lisa Chen(怡華)
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