7.2 km | 00:38:38 | 05:21/km日期: 2014-12-24 17:07 - 地點: 勝利國小 操場 - 卡路里: 305 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'13" / 05'30" / 05'06" / 05'26" / 05'18" / 05'40" / 05'30" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+01'03") | 238 / 238 |
2 | | 05'27" (+01'07") | 238 / 476 |
3 | | 05'18" (+00'58") | 238 / 714 |
4 | | 05'18" (+00'58") | 238 / 953 |
5 | | 05'31" (+01'11") | 238 / 1191 |
6 | | 05'27" (+01'07") | 238 / 1429 |
7 | | 05'44" (+01'24") | 238 / 1668 |
8 | | 05'39" (+01'19") | 238 / 1906 |
9 | | 04'20" | 238 / 2144 |
10 | | 04'36" (+00'16") | 238 / 2383 |
11 | | 05'44" (+01'24") | 238 / 2621 |
12 | | 04'45" (+00'25") | 238 / 2859 |
13 | | 05'18" (+00'58") | 238 / 3098 |
14 | | 05'48" (+01'28") | 238 / 3336 |
15 | | 05'06" (+00'46") | 238 / 3574 |
16 | | 05'02" (+00'42") | 238 / 3813 |
17 | | 05'52" (+01'32") | 238 / 4051 |
18 | | 04'45" (+00'25") | 238 / 4289 |
19 | | 04'57" (+00'37") | 238 / 4528 |
20 | | 06'00" (+01'40") | 238 / 4766 |
21 | | 05'02" (+00'42") | 238 / 5004 |
22 | | 05'02" (+00'42") | 238 / 5243 |
23 | | 06'00" (+01'40") | 238 / 5481 |
24 | | 05'39" (+01'19") | 238 / 5719 |
25 | | 05'44" (+01'24") | 238 / 5958 |
26 | | 05'35" (+01'15") | 238 / 6196 |
27 | | 05'27" (+01'07") | 238 / 6434 |
28 | | 05'27" (+01'07") | 238 / 6673 |
29 | | 05'18" (+00'58") | 238 / 6911 |
30 | | 04'57" (+00'37") | 238 / 7149 |
31 | | 07'08" (+02'48") | 55 / 7205 |
12月累積里程 : 184.32 km
Android - HTC HTC One X 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'30" | 00:10'43" |
3 | 05'06" | 00:15'49" |
4 | 05'26" | 00:21'15" |
5 | 05'18" | 00:26'33" |
6 | 05'40" | 00:32'13" |
7 | 05'30" | 00:37'43" |
7.2 | 04'27" | 00:38'38" |