26.1 km | 02:30:48 | 05:46/km日期: 2021-01-02 06:50 - 平均心率: 137 - 卡路里: 1349 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 71% - PM2.5: 良好(31)
Pace: 05'47" / 05'54" / 06'06" / 05'40" / 05'42" / 05'51" / 05'41" / 05'46" / 05'58" / 05'45" / 05'48" / 05'44" / 05'38" / 05'43" / 06'21" / 05'44" / 05'43" / 05'40" / 05'45" / 05'37" / 05'43" / 05'40" / 06'13" / 05'39" / 05'42" / 05'24" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'24") | 1000 / 1000 |
| 2 | | 05'53" (+00'30") | 1000 / 2000 |
| 3 | | 06'05" (+00'42") | 1000 / 3000 |
| 4 | | 05'39" (+00'16") | 1000 / 4000 |
| 5 | | 05'42" (+00'19") | 1000 / 5000 |
| 6 | | 05'51" (+00'28") | 1000 / 6000 |
| 7 | | 05'40" (+00'17") | 1000 / 7000 |
| 8 | | 05'46" (+00'23") | 1000 / 8000 |
| 9 | | 05'58" (+00'35") | 1000 / 9000 |
| 10 | | 05'44" (+00'21") | 1000 / 10000 |
| 11 | | 05'48" (+00'25") | 1000 / 11000 |
| 12 | | 05'43" (+00'20") | 1000 / 12000 |
| 13 | | 05'38" (+00'15") | 1000 / 13000 |
| 14 | | 05'42" (+00'19") | 1000 / 14000 |
| 15 | | 06'21" (+00'58") | 1000 / 15000 |
| 16 | | 05'43" (+00'20") | 1000 / 16000 |
| 17 | | 05'42" (+00'19") | 1000 / 17000 |
| 18 | | 05'40" (+00'17") | 1000 / 18000 |
| 19 | | 05'44" (+00'21") | 1000 / 19000 |
| 20 | | 05'37" (+00'14") | 1000 / 20000 |
| 21 | | 05'43" (+00'20") | 1000 / 21000 |
| 22 | | 05'40" (+00'17") | 1000 / 22000 |
| 23 | | 06'12" (+00'49") | 1000 / 23000 |
| 24 | | 05'39" (+00'16") | 1000 / 24000 |
| 25 | | 05'42" (+00'19") | 1000 / 25000 |
| 26 | | 05'23" | 1000 / 26000 |
| 27 | | 05'07" | 110 / 26110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
163.23 km 
adidas adizero boston 7 累積 :
5587.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'54" | 00:11'41" |
| 3 | 06'06" | 00:17'47" |
| 4 | 05'40" | 00:23'27" |
| 5 | 05'42" | 00:29'09" |
| 6 | 05'51" | 00:35'00" |
| 7 | 05'41" | 00:40'41" |
| 8 | 05'46" | 00:46'27" |
| 9 | 05'58" | 00:52'25" |
| 10 | 05'45" | 00:58'10" |
| 11 | 05'48" | 01:03'58" |
| 12 | 05'44" | 01:09'42" |
| 13 | 05'38" | 01:15'20" |
| 14 | 05'43" | 01:21'03" |
| 15 | 06'21" | 01:27'24" |
| 16 | 05'44" | 01:33'08" |
| 17 | 05'43" | 01:38'51" |
| 18 | 05'40" | 01:44'31" |
| 19 | 05'45" | 01:50'16" |
| 20 | 05'37" | 01:55'53" |
| 21 | 05'43" | 02:01'36" |
| 22 | 05'40" | 02:07'16" |
| 23 | 06'13" | 02:13'29" |
| 24 | 05'39" | 02:19'08" |
| 25 | 05'42" | 02:24'50" |
| 26 | 05'24" | 02:30'14" |
| 26.1 | 05'06" | 02:30'48" |
展開計圈分析
留言 
