43.1 km | 04:24:10 | 06:07/km日期: 2020-12-30 12:48 - 地點: 千葉県 千葉マリンスタジアムコース - 天氣: 晴れ - 卡路里: 2258 Cal
Pace: 05'40" / 05'49" / 06'02" / 06'09" / 06'07" / 05'56" / 06'11" / 05'58" / 06'03" / 06'00" / 06'03" / 06'00" / 05'49" / 05'59" / 05'40" / 05'59" / 05'32" / 05'56" / 05'55" / 06'11" / 05'55" / 08'57" / 05'35" / 06'06" / 06'26" / 06'59" / 06'17" / 05'53" / 05'57" / 06'08" / 06'32" / 06'34" / 06'36" / 06'43" / 06'33" / 06'07" / 05'54" / 06'20" / 06'14" / 06'05" / 05'31" / 05'30" / 05'46" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'09") | 994 / 994 |
| 2 | | 05'49" (+00'23") | 998 / 1993 |
| 3 | | 06'03" (+00'37") | 1011 / 3004 |
| 4 | | 06'07" (+00'41") | 1004 / 4009 |
| 5 | | 06'06" (+00'40") | 1017 / 5026 |
| 6 | | 05'58" (+00'32") | 1007 / 6034 |
| 7 | | 06'07" (+00'41") | 1012 / 7046 |
| 8 | | 05'57" (+00'31") | 1001 / 8048 |
| 9 | | 06'03" (+00'37") | 999 / 9047 |
| 10 | | 06'04" (+00'38") | 1005 / 10052 |
| 11 | | 06'01" (+00'35") | 988 / 11041 |
| 12 | | 05'58" (+00'32") | 1004 / 12045 |
| 13 | | 05'49" (+00'23") | 1008 / 13054 |
| 14 | | 05'57" (+00'31") | 995 / 14049 |
| 15 | | 05'44" (+00'18") | 1004 / 15053 |
| 16 | | 05'52" (+00'26") | 996 / 16050 |
| 17 | | 05'35" (+00'09") | 995 / 17045 |
| 18 | | 05'55" (+00'29") | 1000 / 18046 |
| 19 | | 05'55" (+00'29") | 1001 / 19047 |
| 20 | | 06'09" (+00'43") | 1012 / 20060 |
| 21 | | 05'55" (+00'29") | 997 / 21058 |
| 22 | | 08'51" (+03'25") | 1039 / 22097 |
| 23 | | 05'34" (+00'08") | 999 / 23097 |
| 24 | | 06'08" (+00'42") | 1011 / 24109 |
| 25 | | 06'28" (+01'02") | 1009 / 25118 |
| 26 | | 06'43" (+01'17") | 1021 / 26139 |
| 27 | | 06'24" (+00'58") | 1015 / 27155 |
| 28 | | 05'53" (+00'27") | 1004 / 28159 |
| 29 | | 05'58" (+00'32") | 1022 / 29182 |
| 30 | | 06'21" (+00'55") | 1014 / 30197 |
| 31 | | 06'31" (+01'05") | 1020 / 31217 |
| 32 | | 06'31" (+01'05") | 1007 / 32225 |
| 33 | | 06'23" (+00'57") | 1002 / 33227 |
| 34 | | 06'55" (+01'29") | 1020 / 34248 |
| 35 | | 06'22" (+00'56") | 1004 / 35253 |
| 36 | | 06'04" (+00'38") | 1010 / 36263 |
| 37 | | 06'04" (+00'38") | 1002 / 37265 |
| 38 | | 06'15" (+00'49") | 1017 / 38283 |
| 39 | | 06'16" (+00'50") | 1005 / 39288 |
| 40 | | 05'57" (+00'31") | 989 / 40278 |
| 41 | | 05'26" | 1006 / 41284 |
| 42 | | 05'29" (+00'03") | 1006 / 42291 |
| 43 | | 05'38" (+00'12") | 835 / 43127 |
12月累積里程 :
215.49 km 
new balance MTMPO BK 累積 :
543.5 kmVoice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'49" | 00:11'29" |
| 3 | 06'02" | 00:17'31" |
| 4 | 06'09" | 00:23'40" |
| 5 | 06'07" | 00:29'47" |
| 6 | 05'56" | 00:35'43" |
| 7 | 06'11" | 00:41'54" |
| 8 | 05'58" | 00:47'52" |
| 9 | 06'03" | 00:53'55" |
| 10 | 06'00" | 00:59'55" |
| 11 | 06'03" | 01:05'58" |
| 12 | 06'00" | 01:11'58" |
| 13 | 05'49" | 01:17'47" |
| 14 | 05'59" | 01:23'46" |
| 15 | 05'40" | 01:29'26" |
| 16 | 05'59" | 01:35'25" |
| 17 | 05'32" | 01:40'57" |
| 18 | 05'56" | 01:46'53" |
| 19 | 05'55" | 01:52'48" |
| 20 | 06'11" | 01:58'59" |
| 21 | 05'55" | 02:04'54" |
| 22 | 08'57" | 02:13'51" |
| 23 | 05'35" | 02:19'26" |
| 24 | 06'06" | 02:25'32" |
| 25 | 06'26" | 02:31'58" |
| 26 | 06'59" | 02:38'57" |
| 27 | 06'17" | 02:45'14" |
| 28 | 05'53" | 02:51'07" |
| 29 | 05'57" | 02:57'04" |
| 30 | 06'08" | 03:03'12" |
| 31 | 06'32" | 03:09'44" |
| 32 | 06'34" | 03:16'18" |
| 33 | 06'36" | 03:22'54" |
| 34 | 06'43" | 03:29'37" |
| 35 | 06'33" | 03:36'10" |
| 36 | 06'07" | 03:42'17" |
| 37 | 05'54" | 03:48'11" |
| 38 | 06'20" | 03:54'31" |
| 39 | 06'14" | 04:00'45" |
| 40 | 06'05" | 04:06'50" |
| 41 | 05'31" | 04:12'21" |
| 42 | 05'30" | 04:17'51" |
| 43 | 05'46" | 04:23'37" |
| 43.1 | 04'19" | 04:24'10" |
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