11.3 km | 01:14:43 | 06:36/km日期: 2020-12-29 22:41 - 卡路里: 631 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(33)
Pace: 07'44" / 07'07" / 05'53" / 06'46" / 06'42" / 06'14" / 07'17" / 05'38" / 06'34" / 06'21" / 06'29" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+04'16") | 493 / 493 |
2 | | 06'41" (+02'19") | 502 / 996 |
3 | | 08'35" (+04'13") | 506 / 1502 |
4 | | 05'41" (+01'19") | 503 / 2005 |
5 | | 07'26" (+03'04") | 488 / 2493 |
6 | | 04'22" | 513 / 3007 |
7 | | 08'44" (+04'22") | 499 / 3506 |
8 | | 04'51" (+00'29") | 494 / 4000 |
9 | | 06'37" (+02'15") | 505 / 4506 |
10 | | 06'37" (+02'15") | 505 / 5011 |
11 | | 05'40" (+01'18") | 504 / 5516 |
12 | | 06'45" (+02'23") | 497 / 6013 |
13 | | 05'51" (+01'29") | 497 / 6511 |
14 | | 08'41" (+04'19") | 502 / 7014 |
15 | | 05'27" (+01'05") | 509 / 7524 |
16 | | 05'50" (+01'28") | 487 / 8012 |
17 | | 07'25" (+03'03") | 510 / 8522 |
18 | | 05'54" (+01'32") | 502 / 9024 |
19 | | 07'09" (+02'47") | 503 / 9527 |
20 | | 05'18" (+00'56") | 499 / 10027 |
21 | | 07'12" (+02'50") | 499 / 10526 |
22 | | 05'48" (+01'26") | 496 / 11022 |
23 | | 05'09" (+00'47") | 303 / 11326 |
12月累積里程 : 111.74 km
Android - HUAWEI ELE-L29 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'07" | 00:14'51" |
3 | 05'53" | 00:20'44" |
4 | 06'46" | 00:27'30" |
5 | 06'42" | 00:34'12" |
6 | 06'14" | 00:40'26" |
7 | 07'17" | 00:47'43" |
8 | 05'38" | 00:53'21" |
9 | 06'34" | 00:59'55" |
10 | 06'21" | 01:06'16" |
11 | 06'29" | 01:12'45" |
11.3 | 05'03" | 01:14'24" |