13.9 km | 01:31:28 | 06:35/km日期: 2020-12-28 19:12 - 平均心率: 168 - 卡路里: 1295 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 07'09" / 06'44" / 06'53" / 12'57" / 06'02" / 05'48" / 05'52" / 05'44" / 05'54" / 05'41" / 05'42" / 05'48" / 05'48" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'28") | 1000 / 1000 |
| 2 | | 06'44" (+01'03") | 1000 / 2000 |
| 3 | | 06'52" (+01'11") | 1000 / 3000 |
| 4 | | 12'57" (+07'16") | 1000 / 4000 |
| 5 | | 06'01" (+00'20") | 1000 / 5000 |
| 6 | | 05'47" (+00'06") | 1000 / 6000 |
| 7 | | 05'51" (+00'10") | 1000 / 7000 |
| 8 | | 05'44" (+00'03") | 1000 / 8000 |
| 9 | | 05'53" (+00'12") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 05'41" | 1000 / 11000 |
| 12 | | 05'47" (+00'06") | 1000 / 12000 |
| 13 | | 05'48" (+00'07") | 1000 / 13000 |
| 14 | | 06'17" (+00'36") | 864 / 13864 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
308.23 km 
母子鱷魚 三代Y拖-黃 累積 :
7135.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'44" | 00:13'53" |
| 3 | 06'53" | 00:20'46" |
| 4 | 12'57" | 00:33'43" |
| 5 | 06'02" | 00:39'45" |
| 6 | 05'48" | 00:45'33" |
| 7 | 05'52" | 00:51'25" |
| 8 | 05'44" | 00:57'09" |
| 9 | 05'54" | 01:03'03" |
| 10 | 05'41" | 01:08'44" |
| 11 | 05'42" | 01:14'26" |
| 12 | 05'48" | 01:20'14" |
| 13 | 05'48" | 01:26'02" |
| 13.9 | 06'18" | 01:31'29" |
展開計圈分析
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