11.9 km | 01:06:38 | 05:36/km日期: 2013-04-01 19:08 - 卡路里: 694 Cal - 溫度: 21°C - 濕度: 88%
Pace: 04'42" / 04'41" / 04'39" / 04'21" / 04'38" / 07'59" / 03'46" / 04'09" / 04'23" / 07'37" / 03'54" / 03'57" / 03'54" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'59" | 430 / 430 |
2 | | 10'54" (+06'55") | 430 / 861 |
3 | | 05'08" (+01'09") | 430 / 1291 |
4 | | 10'22" (+06'23") | 430 / 1722 |
5 | | 05'36" (+01'37") | 430 / 2153 |
6 | | 04'40" (+00'41") | 430 / 2583 |
7 | | 05'01" (+01'02") | 430 / 3014 |
8 | | 10'06" (+06'07") | 430 / 3445 |
9 | | 20'00" (+16'01") | 430 / 3875 |
10 | | 05'04" (+01'05") | 430 / 4306 |
11 | | 09'59" (+06'00") | 430 / 4737 |
12 | | 24'27" (+20'28") | 430 / 5167 |
13 | | 06'13" (+02'14") | 430 / 5598 |
14 | | 04'20" (+00'21") | 430 / 6029 |
15 | | 14'42" (+10'43") | 430 / 6459 |
16 | | 05'01" (+01'02") | 430 / 6890 |
17 | | 04'00" (+00'01") | 972 / 7863 |
4月累積里程 : 201.76 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'41" | 00:09'23" |
3 | 04'39" | 00:14'02" |
4 | 04'21" | 00:18'23" |
5 | 04'38" | 00:23'01" |
6 | 07'59" | 00:31'00" |
7 | 03'46" | 00:34'46" |
8 | 04'09" | 00:38'55" |
9 | 04'23" | 00:43'18" |
10 | 07'37" | 00:50'55" |
11 | 03'54" | 00:54'49" |
12 | 03'57" | 00:58'46" |
13 | 03'54" | 01:02'40" |
7.9 | 00'-46" | 01:06'38" |