43.2 km | 05:10:24 | 07:10/km日期: 2014-12-21 07:05 - 總爬升: 319 m - 卡路里: 2140 Cal - 溫度: 16°C - 濕度: 70%
Pace: 07'31" / 06'32" / 06'56" / 06'45" / 07'19" / 06'55" / 07'31" / 08'33" / 06'44" / 06'40" / 06'54" / 06'45" / 06'59" / 06'59" / 07'20" / 06'20" / 06'41" / 06'50" / 06'33" / 06'44" / 07'04" / 06'43" / 06'30" / 06'34" / 06'40" / 09'21" / 08'38" / 06'35" / 06'29" / 06'11" / 07'08" / 08'37" / 07'11" / 06'57" / 07'16" / 07'43" / 09'27" / 07'17" / 07'02" / 07'08" / 09'16" / 04'56" / 06'22" / 16'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+01'54") | 487 / 487 |
2 | | 06'34" (+00'29") | 511 / 999 |
3 | | 06'55" (+00'50") | 497 / 1497 |
4 | | 06'32" (+00'27") | 497 / 1994 |
5 | | 06'56" (+00'51") | 497 / 2491 |
6 | | 07'07" (+01'02") | 480 / 2971 |
7 | | 06'13" (+00'08") | 505 / 3477 |
8 | | 07'06" (+01'01") | 492 / 3969 |
9 | | 07'29" (+01'24") | 498 / 4468 |
10 | | 07'04" (+00'59") | 511 / 4979 |
11 | | 06'50" (+00'45") | 494 / 5473 |
12 | | 07'03" (+00'58") | 512 / 5985 |
13 | | 07'34" (+01'29") | 504 / 6490 |
14 | | 07'22" (+01'17") | 490 / 6980 |
15 | | 07'09" (+01'04") | 502 / 7482 |
16 | | 09'48" (+03'43") | 508 / 7990 |
17 | | 06'39" (+00'34") | 505 / 8496 |
18 | | 06'59" (+00'54") | 507 / 9003 |
19 | | 06'44" (+00'39") | 491 / 9494 |
20 | | 06'35" (+00'30") | 508 / 10003 |
21 | | 06'57" (+00'52") | 491 / 10494 |
22 | | 06'50" (+00'45") | 509 / 11003 |
23 | | 06'38" (+00'33") | 499 / 11503 |
24 | | 06'45" (+00'40") | 492 / 11996 |
25 | | 06'47" (+00'42") | 510 / 12506 |
26 | | 07'18" (+01'13") | 494 / 13001 |
27 | | 06'59" (+00'54") | 493 / 13494 |
28 | | 06'48" (+00'43") | 504 / 13999 |
29 | | 06'56" (+00'51") | 499 / 14498 |
30 | | 07'44" (+01'39") | 512 / 15010 |
31 | | 06'16" (+00'11") | 501 / 15512 |
32 | | 06'26" (+00'21") | 494 / 16007 |
33 | | 06'53" (+00'48") | 503 / 16510 |
34 | | 06'32" (+00'27") | 507 / 17017 |
35 | | 06'37" (+00'32") | 502 / 17520 |
36 | | 06'54" (+00'49") | 492 / 18013 |
37 | | 06'38" (+00'33") | 503 / 18517 |
38 | | 06'29" (+00'24") | 511 / 19028 |
39 | | 06'35" (+00'30") | 500 / 19528 |
40 | | 06'52" (+00'47") | 497 / 20025 |
41 | | 06'59" (+00'54") | 514 / 20540 |
42 | | 07'12" (+01'07") | 495 / 21035 |
43 | | 07'01" (+00'56") | 505 / 21540 |
44 | | 06'25" (+00'20") | 492 / 22033 |
45 | | 06'23" (+00'18") | 509 / 22542 |
46 | | 06'36" (+00'31") | 494 / 23037 |
47 | | 06'45" (+00'40") | 500 / 23537 |
48 | | 06'21" (+00'16") | 498 / 24036 |
49 | | 06'40" (+00'35") | 501 / 24537 |
50 | | 06'33" (+00'28") | 506 / 25044 |
51 | | 08'05" (+02'00") | 490 / 25534 |
52 | | 10'46" (+04'41") | 499 / 26034 |
53 | | 09'13" (+03'08") | 502 / 26536 |
54 | | 08'00" (+01'55") | 499 / 27036 |
55 | | 06'37" (+00'32") | 513 / 27549 |
56 | | 06'24" (+00'19") | 497 / 28046 |
57 | | 06'26" (+00'21") | 499 / 28546 |
58 | | 06'33" (+00'28") | 498 / 29044 |
59 | | 06'13" (+00'08") | 506 / 29551 |
60 | | 06'14" (+00'09") | 501 / 30052 |
61 | | 08'04" (+01'59") | 508 / 30560 |
62 | | 06'07" (+00'02") | 505 / 31066 |
63 | | 06'13" (+00'08") | 490 / 31556 |
64 | | 11'13" (+05'08") | 498 / 32055 |
65 | | 07'47" (+01'42") | 506 / 32561 |
66 | | 06'24" (+00'19") | 507 / 33069 |
67 | | 07'26" (+01'21") | 493 / 33562 |
68 | | 06'17" (+00'12") | 500 / 34063 |
69 | | 06'56" (+00'51") | 506 / 34569 |
70 | | 08'17" (+02'12") | 500 / 35069 |
71 | | 08'09" (+02'04") | 492 / 35562 |
72 | | 06'45" (+00'40") | 507 / 36069 |
73 | | 10'19" (+04'14") | 488 / 36558 |
74 | | 08'43" (+02'38") | 506 / 37064 |
75 | | 07'53" (+01'48") | 505 / 37569 |
76 | | 06'32" (+00'27") | 497 / 38067 |
77 | | 06'29" (+00'24") | 508 / 38575 |
78 | | 08'01" (+01'56") | 504 / 39080 |
79 | | 07'44" (+01'39") | 499 / 39579 |
80 | | 06'05" | 497 / 40077 |
81 | | 06'05" | 511 / 40588 |
82 | | 06'19" (+00'14") | 898 / 41486 |
83 | | 08'43" (+02'38") | 105 / 41591 |
84 | | 09'56" (+03'51") | 493 / 42084 |
85 | | 06'13" (+00'08") | 511 / 42596 |
86 | | 06'34" (+00'29") | 494 / 43090 |
87 | | 20'54" (+14'49") | 136 / 43227 |
12月累積里程 : 148.20 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'32" | 00:14'03" |
3 | 06'56" | 00:20'59" |
4 | 06'45" | 00:27'44" |
5 | 07'19" | 00:35'03" |
6 | 06'55" | 00:41'58" |
7 | 07'31" | 00:49'29" |
8 | 08'33" | 00:58'02" |
9 | 06'44" | 01:04'46" |
10 | 06'40" | 01:11'26" |
11 | 06'54" | 01:18'20" |
12 | 06'45" | 01:25'05" |
13 | 06'59" | 01:32'04" |
14 | 06'59" | 01:39'03" |
15 | 07'20" | 01:46'23" |
16 | 06'20" | 01:52'43" |
17 | 06'41" | 01:59'24" |
18 | 06'50" | 02:06'14" |
19 | 06'33" | 02:12'47" |
20 | 06'44" | 02:19'31" |
21 | 07'04" | 02:26'35" |
22 | 06'43" | 02:33'18" |
23 | 06'30" | 02:39'48" |
24 | 06'34" | 02:46'22" |
25 | 06'40" | 02:53'02" |
26 | 09'21" | 03:02'23" |
27 | 08'38" | 03:11'01" |
28 | 06'35" | 03:17'36" |
29 | 06'29" | 03:24'05" |
30 | 06'11" | 03:30'16" |
31 | 07'08" | 03:37'24" |
32 | 08'37" | 03:46'01" |
33 | 07'11" | 03:53'12" |
34 | 06'57" | 04:00'09" |
35 | 07'16" | 04:07'25" |
36 | 07'43" | 04:15'08" |
37 | 09'27" | 04:24'35" |
38 | 07'17" | 04:31'52" |
39 | 07'02" | 04:38'54" |
40 | 07'08" | 04:46'02" |
41 | 09'16" | 04:55'18" |
42 | 04'56" | 05:00'14" |
43 | 06'22" | 05:06'36" |
43.2 | 16'43" | 05:10'24" |