7.0 km | 00:48:56 | 06:59/km日期: 2020-12-27 07:17 - 總爬升: 239 m - 卡路里: 451 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 06'00" / 07'43" / 05'44" / 06'35" / 07'22" / 10'07" / 05'21" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'39") | 1000 / 1000 |
| 2 | | 07'42" (+02'21") | 1000 / 2000 |
| 3 | | 05'43" (+00'22") | 1000 / 3000 |
| 4 | | 06'35" (+01'14") | 1000 / 4000 |
| 5 | | 07'21" (+02'00") | 1000 / 5000 |
| 6 | | 10'07" (+04'46") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 06'50" (+01'29") | 7 / 7007 |
12月累積里程 : 56.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 07'43" | 00:13'43" |
| 3 | 05'44" | 00:19'27" |
| 4 | 06'35" | 00:26'02" |
| 5 | 07'22" | 00:33'24" |
| 6 | 10'07" | 00:43'31" |
| 7 | 05'21" | 00:48'52" |
| 7.0 | 08'34" | 00:48'56" |
展開計圈分析
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