| 67.0 km | 09:53:59 | 08:51/km | 第15馬官方成績 | 日期 | 2020-12-26 | 成績 | 09:53:59 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'24" | 01:04'05" | | 00:34'41" (+05'17") | | 00:40'06" (+10'42") | 01:29'15" (+25'10") | | 00:49'09" (+19'45") | | 00:39'41" (+10'17") | 01:19'43" (+15'38") | | 00:40'02" (+10'38") | | 00:37'10" (+07'46") | 01:28'24" (+24'19") | | 00:51'14" (+21'50") | | 00:47'53" (+18'29") | 01:36'56" (+32'51") | | 00:49'03" (+19'39") | | 00:50'59" (+21'35") | 01:44'30" (+40'25") | | 00:53'31" (+24'07") | | 00:50'49" (+21'25") | 00:00'00" | |
日期: 2020-12-26 06:00 - 總爬升: 207 m - 平均心率: 115 - 卡路里: 4847 Cal - 平均步頻: 136 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(19) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'57" (+00'41") | 1000 / 1000 | 2 | | 07'08" (+00'52") | 1000 / 2000 | 3 | | 07'05" (+00'49") | 1000 / 3000 | 4 | | 07'07" (+00'51") | 1000 / 4000 | 5 | | 07'03" (+00'47") | 1000 / 5000 |
6 | | 06'47" (+00'31") | 1000 / 6000 | 7 | | 06'55" (+00'39") | 1000 / 7000 | 8 | | 07'00" (+00'44") | 1000 / 8000 | 9 | | 07'04" (+00'48") | 1000 / 9000 | 10 | | 06'54" (+00'38") | 1000 / 10000 | 11 | | 07'53" (+01'37") | 1000 / 11000 | 12 | | 07'48" (+01'32") | 1000 / 12000 | 13 | | 07'17" (+01'01") | 1000 / 13000 | 14 | | 08'18" (+02'02") | 1000 / 14000 | 15 | | 08'47" (+02'31") | 1000 / 15000 | 16 | | 10'16" (+04'00") | 1000 / 16000 | 17 | | 10'38" (+04'22") | 1000 / 17000 | 18 | | 10'42" (+04'26") | 1000 / 18000 | 19 | | 08'40" (+02'24") | 1000 / 19000 | 20 | | 08'52" (+02'36") | 1000 / 20000 | 21 | | 08'39" (+02'23") | 1000 / 21000 | 22 | | 08'05" (+01'49") | 1000 / 22000 | 23 | | 07'42" (+01'26") | 1000 / 23000 | 24 | | 07'45" (+01'29") | 1000 / 24000 | 25 | | 07'27" (+01'11") | 1000 / 25000 | 26 | | 08'02" (+01'46") | 1000 / 26000 | 27 | | 08'53" (+02'37") | 1000 / 27000 | 28 | | 07'20" (+01'04") | 1000 / 28000 | 29 | | 07'53" (+01'37") | 1000 / 29000 | 30 | | 07'52" (+01'36") | 1000 / 30000 | 31 | | 07'21" (+01'05") | 1000 / 31000 | 32 | | 07'25" (+01'09") | 1000 / 32000 | 33 | | 07'16" (+01'00") | 1000 / 33000 | 34 | | 07'20" (+01'04") | 1000 / 34000 | 35 | | 07'45" (+01'29") | 1000 / 35000 | 36 | | 06'16" | 1000 / 36000 | 37 | | 18'05" (+11'49") | 1000 / 37000 | 38 | | 08'06" (+01'50") | 1000 / 38000 | 39 | | 09'35" (+03'19") | 1000 / 39000 | 40 | | 09'10" (+02'54") | 1000 / 40000 | 41 | | 09'39" (+03'23") | 1000 / 41000 | 42 | | 09'24" (+03'08") | 1000 / 42000 | 43 | | 09'28" (+03'12") | 1000 / 43000 | 44 | | 09'34" (+03'18") | 1000 / 44000 | 45 | | 09'45" (+03'29") | 1000 / 45000 | 46 | | 09'13" (+02'57") | 1000 / 46000 | 47 | | 09'09" (+02'53") | 1000 / 47000 | 48 | | 11'05" (+04'49") | 1000 / 48000 | 49 | | 09'47" (+03'31") | 1000 / 49000 | 50 | | 09'48" (+03'32") | 1000 / 50000 | 51 | | 09'47" (+03'31") | 1000 / 51000 | 52 | | 11'05" (+04'49") | 1000 / 52000 | 53 | | 09'51" (+03'35") | 1000 / 53000 | 54 | | 10'09" (+03'53") | 1000 / 54000 | 55 | | 10'04" (+03'48") | 1000 / 55000 | 56 | | 11'46" (+05'30") | 1000 / 56000 | 57 | | 10'29" (+04'13") | 1000 / 57000 | 58 | | 10'41" (+04'25") | 1000 / 58000 | 59 | | 10'21" (+04'05") | 1000 / 59000 | 60 | | 10'11" (+03'55") | 1000 / 60000 | 61 | | 10'23" (+04'07") | 1000 / 61000 | 62 | | 10'33" (+04'17") | 1000 / 62000 | 63 | | 10'12" (+03'56") | 1000 / 63000 | 64 | | 09'43" (+03'27") | 1000 / 64000 | 65 | | 09'56" (+03'40") | 1000 / 65000 | 66 | | 07'12" (+00'56") | 1000 / 66000 | 67 | | 09'15" (+02'59") | 767 / 66767 |
新北市Devin 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 116~141 | 65~79% | 2:M馬拉松配速區 | 141~159 | 79~89% | 3:T乳酸耐力區 | 159~164 | 89~92% | 4:A無氧耐力區 | 164~174 | 92~97.5% | 5:I最大耗氧區 | 174~179 | 97.5~100% | 最大心率為179 點此去設定最大心率 |
12月累積里程 : 158.61 km ASICS GT 2000 4E B/W 累積 : 9065.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 00'58" | 00:00'58" | 2 | 07'09" | 00:08'07" | 3 | 07'06" | 00:15'13" | 4 | 07'07" | 00:22'20" | 5 | 07'04" | 00:29'24" | 6 | 06'47" | 00:36'11" | 7 | 06'55" | 00:43'06" | 8 | 07'00" | 00:50'06" | 9 | 07'05" | 00:57'11" | 10 | 06'54" | 01:04'05" | 11 | 07'53" | 01:11'58" | 12 | 07'49" | 01:19'47" | 13 | 07'18" | 01:27'05" | 14 | 08'18" | 01:35'23" | 15 | 08'48" | 01:44'11" | 16 | 10'17" | 01:54'28" | 17 | 10'38" | 02:05'06" | 18 | 10'42" | 02:15'48" | 19 | 08'40" | 02:24'28" | 20 | 08'52" | 02:33'20" | 21 | 08'40" | 02:42'00" | 22 | 08'05" | 02:50'05" | 23 | 07'43" | 02:57'48" | 24 | 07'45" | 03:05'33" | 25 | 07'28" | 03:13'01" | 26 | 08'02" | 03:21'03" | 27 | 08'54" | 03:29'57" | 28 | 07'20" | 03:37'17" | 29 | 07'54" | 03:45'11" | 30 | 07'52" | 03:53'03" | 31 | 07'21" | 04:00'24" | 32 | 07'25" | 04:07'49" | 33 | 07'17" | 04:15'06" | 34 | 07'21" | 04:22'27" | 35 | 07'46" | 04:30'13" | 36 | 06'16" | 04:36'29" | 37 | 18'05" | 04:54'34" | 38 | 08'07" | 05:02'41" | 39 | 09'36" | 05:12'17" | 40 | 09'10" | 05:21'27" | 41 | 09'40" | 05:31'07" | 42 | 09'25" | 05:40'32" | 43 | 09'28" | 05:50'00" | 44 | 09'34" | 05:59'34" | 45 | 09'46" | 06:09'20" | 46 | 09'14" | 06:18'34" | 47 | 09'09" | 06:27'43" | 48 | 11'05" | 06:38'48" | 49 | 09'47" | 06:48'35" | 50 | 09'48" | 06:58'23" | 51 | 09'48" | 07:08'11" | 52 | 11'06" | 07:19'17" | 53 | 09'51" | 07:29'08" | 54 | 10'10" | 07:39'18" | 55 | 10'04" | 07:49'22" | 56 | 11'47" | 08:01'09" | 57 | 10'29" | 08:11'38" | 58 | 10'41" | 08:22'19" | 59 | 10'22" | 08:32'41" | 60 | 10'12" | 08:42'53" | 61 | 10'23" | 08:53'16" | 62 | 10'33" | 09:03'49" | 63 | 10'13" | 09:14'02" | 64 | 09'43" | 09:23'45" | 65 | 09'57" | 09:33'42" | 66 | 07'13" | 09:40'55" | 66.8 | 09'15" | 09:48'01" |
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