67.7 km | 07:43:15 | 06:50/km日期: 2020-12-26 05:59 - 總爬升: 525 m - 卡路里: 3960 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 06'44" / 07'01" / 06'14" / 06'43" / 06'48" / 06'41" / 06'46" / 06'44" / 06'40" / 06'27" / 06'56" / 09'44" / 07'07" / 05'33" / 06'20" / 06'24" / 07'12" / 08'01" / 05'06" / 05'06" / 05'03" / 05'38" / 05'44" / 05'52" / 05'53" / 05'48" / 06'51" / 05'50" / 05'59" / 05'56" / 08'56" / 05'38" / 05'55" / 07'17" / 05'56" / 06'10" / 06'03" / 08'40" / 06'15" / 05'43" / 05'52" / 08'22" / 05'56" / 05'39" / 06'29" / 06'19" / 06'13" / 06'32" / 09'02" / 06'53" / 06'42" / 06'30" / 07'39" / 11'15" / 06'43" / 06'40" / 10'04" / 06'29" / 06'31" / 07'46" / 06'51" / 07'00" / 06'55" / 08'32" / 07'00" / 06'39" / 06'40" / 07'22" / 02'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'44") | 1019 / 1019 |
| 2 | | 06'58" (+02'01") | 1006 / 2026 |
| 3 | | 06'18" (+01'21") | 1038 / 3064 |
| 4 | | 06'41" (+01'44") | 1001 / 4065 |
| 5 | | 06'43" (+01'46") | 1010 / 5075 |
| 6 | | 06'40" (+01'43") | 996 / 6072 |
| 7 | | 06'52" (+01'55") | 993 / 7066 |
| 8 | | 06'44" (+01'47") | 1003 / 8069 |
| 9 | | 06'36" (+01'39") | 1001 / 9071 |
| 10 | | 06'27" (+01'30") | 1076 / 10147 |
| 11 | | 08'11" (+03'14") | 992 / 11140 |
| 12 | | 08'25" (+03'28") | 1017 / 12157 |
| 13 | | 07'03" (+02'06") | 1023 / 13180 |
| 14 | | 05'23" (+00'26") | 1007 / 14188 |
| 15 | | 06'33" (+01'36") | 1004 / 15192 |
| 16 | | 06'36" (+01'39") | 992 / 16185 |
| 17 | | 07'09" (+02'12") | 1009 / 17195 |
| 18 | | 07'34" (+02'37") | 1007 / 18202 |
| 19 | | 05'08" (+00'11") | 1001 / 19204 |
| 20 | | 04'57" | 1021 / 20226 |
| 21 | | 05'08" (+00'11") | 989 / 21215 |
| 22 | | 05'39" (+00'42") | 1008 / 22224 |
| 23 | | 05'54" (+00'57") | 991 / 23216 |
| 24 | | 05'56" (+00'59") | 1003 / 24219 |
| 25 | | 05'48" (+00'51") | 1003 / 25223 |
| 26 | | 05'40" (+00'43") | 1004 / 26228 |
| 27 | | 06'57" (+02'00") | 1004 / 27232 |
| 28 | | 05'51" (+00'54") | 1005 / 28238 |
| 29 | | 05'57" (+01'00") | 1010 / 29248 |
| 30 | | 05'57" (+01'00") | 996 / 30245 |
| 31 | | 08'53" (+03'56") | 1003 / 31249 |
| 32 | | 05'40" (+00'43") | 1004 / 32254 |
| 33 | | 05'51" (+00'54") | 998 / 33253 |
| 34 | | 07'17" (+02'20") | 1005 / 34258 |
| 35 | | 05'57" (+01'00") | 1008 / 35267 |
| 36 | | 06'02" (+01'05") | 996 / 36263 |
| 37 | | 08'47" (+03'50") | 1012 / 37275 |
| 38 | | 05'58" (+01'01") | 1002 / 38278 |
| 39 | | 05'52" (+00'55") | 1097 / 39376 |
| 40 | | 06'03" (+01'06") | 995 / 40371 |
| 41 | | 06'03" (+01'06") | 1008 / 41380 |
| 42 | | 08'13" (+03'16") | 1002 / 42383 |
| 43 | | 05'49" (+00'52") | 1007 / 43390 |
| 44 | | 05'45" (+00'48") | 991 / 44381 |
| 45 | | 06'33" (+01'36") | 1012 / 45394 |
| 46 | | 06'24" (+01'27") | 1001 / 46396 |
| 47 | | 06'14" (+01'17") | 1004 / 47401 |
| 48 | | 08'07" (+03'10") | 996 / 48397 |
| 49 | | 07'27" (+02'30") | 1015 / 49412 |
| 50 | | 07'00" (+02'03") | 1001 / 50414 |
| 51 | | 06'38" (+01'41") | 997 / 51412 |
| 52 | | 06'33" (+01'36") | 1003 / 52415 |
| 53 | | 12'15" (+07'18") | 1003 / 53418 |
| 54 | | 06'34" (+01'37") | 1010 / 54429 |
| 55 | | 06'41" (+01'44") | 1004 / 55434 |
| 56 | | 06'47" (+01'50") | 993 / 56427 |
| 57 | | 09'42" (+04'45") | 1000 / 57427 |
| 58 | | 06'40" (+01'43") | 1007 / 58435 |
| 59 | | 06'31" (+01'34") | 997 / 59433 |
| 60 | | 07'50" (+02'53") | 1007 / 60440 |
| 61 | | 06'43" (+01'46") | 1006 / 61446 |
| 62 | | 07'10" (+02'13") | 998 / 62445 |
| 63 | | 06'55" (+01'58") | 1003 / 63448 |
| 64 | | 08'26" (+03'29") | 995 / 64444 |
| 65 | | 07'01" (+02'04") | 1011 / 65456 |
| 66 | | 06'15" (+01'18") | 1109 / 66565 |
| 67 | | 07'17" (+02'20") | 999 / 67565 |
| 68 | | 07'49" (+02'52") | 686 / 68251 |
12月累積里程 : 218.41 km
Android - OPPO CPH1851 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'01" | 00:13'45" |
| 3 | 06'14" | 00:19'59" |
| 4 | 06'43" | 00:26'42" |
| 5 | 06'48" | 00:33'30" |
| 6 | 06'41" | 00:40'11" |
| 7 | 06'46" | 00:46'57" |
| 8 | 06'44" | 00:53'41" |
| 9 | 06'40" | 01:00'21" |
| 10 | 06'27" | 01:06'48" |
| 11 | 06'56" | 01:13'44" |
| 12 | 09'44" | 01:23'28" |
| 13 | 07'07" | 01:30'35" |
| 14 | 05'33" | 01:36'08" |
| 15 | 06'20" | 01:42'28" |
| 16 | 06'24" | 01:48'52" |
| 17 | 07'12" | 01:56'04" |
| 18 | 08'01" | 02:04'05" |
| 19 | 05'06" | 02:09'11" |
| 20 | 05'06" | 02:14'17" |
| 21 | 05'03" | 02:19'20" |
| 22 | 05'38" | 02:24'58" |
| 23 | 05'44" | 02:30'42" |
| 24 | 05'52" | 02:36'34" |
| 25 | 05'53" | 02:42'27" |
| 26 | 05'48" | 02:48'15" |
| 27 | 06'51" | 02:55'06" |
| 28 | 05'50" | 03:00'56" |
| 29 | 05'59" | 03:06'55" |
| 30 | 05'56" | 03:12'51" |
| 31 | 08'56" | 03:21'47" |
| 32 | 05'38" | 03:27'25" |
| 33 | 05'55" | 03:33'20" |
| 34 | 07'17" | 03:40'37" |
| 35 | 05'56" | 03:46'33" |
| 36 | 06'10" | 03:52'43" |
| 37 | 06'03" | 03:58'46" |
| 38 | 08'40" | 04:07'26" |
| 39 | 06'15" | 04:13'41" |
| 40 | 05'43" | 04:19'24" |
| 41 | 05'52" | 04:25'16" |
| 42 | 08'22" | 04:33'38" |
| 43 | 05'56" | 04:39'34" |
| 44 | 05'39" | 04:45'13" |
| 45 | 06'29" | 04:51'42" |
| 46 | 06'19" | 04:58'01" |
| 47 | 06'13" | 05:04'14" |
| 48 | 06'32" | 05:10'46" |
| 49 | 09'02" | 05:19'48" |
| 50 | 06'53" | 05:26'41" |
| 51 | 06'42" | 05:33'23" |
| 52 | 06'30" | 05:39'53" |
| 53 | 07'39" | 05:47'32" |
| 54 | 11'15" | 05:58'47" |
| 55 | 06'43" | 06:05'30" |
| 56 | 06'40" | 06:12'10" |
| 57 | 10'04" | 06:22'14" |
| 58 | 06'29" | 06:28'43" |
| 59 | 06'31" | 06:35'14" |
| 60 | 07'46" | 06:43'00" |
| 61 | 06'51" | 06:49'51" |
| 62 | 07'00" | 06:56'51" |
| 63 | 06'55" | 07:03'46" |
| 64 | 08'32" | 07:12'18" |
| 65 | 07'00" | 07:19'18" |
| 66 | 06'39" | 07:25'57" |
| 67 | 06'40" | 07:32'37" |
| 68 | 07'22" | 07:39'59" |
| 68.3 | 07'49" | 07:41'57" |
展開計圈分析
留言 
