21.8 km | 02:13:33 | 06:07/km日期: 2014-12-21 07:01 - 總爬升: 163 m - 卡路里: 1316 Cal - 溫度: 16°C - 濕度: 70%
Pace: 08'11" / 05'47" / 05'35" / 05'28" / 05'45" / 05'43" / 05'44" / 05'42" / 06'45" / 05'39" / 06'23" / 05'59" / 05'51" / 05'37" / 06'05" / 06'06" / 06'11" / 07'04" / 05'50" / 07'57" / 04'50" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'41") | 986 / 986 |
| 2 | | 05'44" (+00'14") | 996 / 1983 |
| 3 | | 05'37" (+00'07") | 993 / 2977 |
| 4 | | 05'30" | 1006 / 3983 |
| 5 | | 05'40" (+00'10") | 1007 / 4991 |
| 6 | | 05'46" (+00'16") | 996 / 5988 |
| 7 | | 05'42" (+00'12") | 1003 / 6992 |
| 8 | | 05'44" (+00'14") | 1008 / 8000 |
| 9 | | 06'39" (+01'09") | 1012 / 9013 |
| 10 | | 05'42" (+00'12") | 1004 / 10018 |
| 11 | | 06'20" (+00'50") | 994 / 11012 |
| 12 | | 05'57" (+00'27") | 1003 / 12015 |
| 13 | | 05'55" (+00'25") | 990 / 13005 |
| 14 | | 05'35" (+00'05") | 1002 / 14008 |
| 15 | | 06'02" (+00'32") | 1005 / 15014 |
| 16 | | 06'11" (+00'41") | 1003 / 16018 |
| 17 | | 06'05" (+00'35") | 1011 / 17029 |
| 18 | | 07'05" (+01'35") | 997 / 18026 |
| 19 | | 05'49" (+00'19") | 998 / 19025 |
| 20 | | 06'11" (+00'41") | 1271 / 20296 |
| 21 | | 06'46" (+01'16") | 743 / 21040 |
| 22 | | 06'33" (+01'03") | 784 / 21825 |
12月累積里程 :
27.37 km 
ASICS Tarther 30th anniversary 累積 :
1140.5 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 05'47" | 00:13'58" |
| 3 | 05'35" | 00:19'33" |
| 4 | 05'28" | 00:25'01" |
| 5 | 05'45" | 00:30'46" |
| 6 | 05'43" | 00:36'29" |
| 7 | 05'44" | 00:42'13" |
| 8 | 05'42" | 00:47'55" |
| 9 | 06'45" | 00:54'40" |
| 10 | 05'39" | 01:00'19" |
| 11 | 06'23" | 01:06'42" |
| 12 | 05'59" | 01:12'41" |
| 13 | 05'51" | 01:18'32" |
| 14 | 05'37" | 01:24'09" |
| 15 | 06'05" | 01:30'14" |
| 16 | 06'06" | 01:36'20" |
| 17 | 06'11" | 01:42'31" |
| 18 | 07'04" | 01:49'35" |
| 19 | 05'50" | 01:55'25" |
| 20 | 07'57" | 02:03'22" |
| 21 | 04'50" | 02:08'12" |
| 21.8 | 06'29" | 02:13'33" |
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