24.2 km | 02:21:42 | 05:51/km日期: 2014-12-21 06:40 - 總爬升: 273 m - 卡路里: 1502 Cal - 溫度: 13°C - 濕度: 88%
Pace: 05'17" / 06'35" / 05'13" / 05'37" / 06'08" / 06'10" / 06'22" / 06'49" / 06'18" / 05'58" / 05'33" / 05'45" / 05'36" / 05'46" / 05'33" / 05'20" / 05'30" / 05'40" / 05'48" / 05'36" / 05'36" / 06'18" / 06'09" / 05'45" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 996 / 996 |
2 | | 06'32" (+01'19") | 1002 / 1999 |
3 | | 05'14" (+00'01") | 997 / 2997 |
4 | | 05'39" (+00'26") | 1008 / 4005 |
5 | | 06'09" (+00'56") | 995 / 5001 |
6 | | 06'10" (+00'57") | 999 / 6000 |
7 | | 06'17" (+01'04") | 996 / 6996 |
8 | | 06'52" (+01'39") | 1005 / 8002 |
9 | | 06'10" (+00'57") | 1019 / 9022 |
10 | | 06'02" (+00'49") | 988 / 10011 |
11 | | 05'36" (+00'23") | 1019 / 11030 |
12 | | 05'39" (+00'26") | 1001 / 12031 |
13 | | 05'37" (+00'24") | 1010 / 13042 |
14 | | 05'49" (+00'36") | 996 / 14039 |
15 | | 05'29" (+00'16") | 1004 / 15044 |
16 | | 05'24" (+00'11") | 1003 / 16047 |
17 | | 05'30" (+00'17") | 1000 / 17048 |
18 | | 05'36" (+00'23") | 1009 / 18057 |
19 | | 05'49" (+00'36") | 1007 / 19065 |
20 | | 05'34" (+00'21") | 1008 / 20073 |
21 | | 05'34" (+00'21") | 986 / 21059 |
22 | | 06'22" (+01'09") | 1010 / 22070 |
23 | | 06'03" (+00'50") | 998 / 23068 |
24 | | 05'49" (+00'36") | 1003 / 24071 |
25 | | 07'36" (+02'23") | 122 / 24194 |
12月累積里程 :
180.80 km ASICS Gel-impression 累積 :
1731.7 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 06'35" | 00:11'52" |
3 | 05'13" | 00:17'05" |
4 | 05'37" | 00:22'42" |
5 | 06'08" | 00:28'50" |
6 | 06'10" | 00:35'00" |
7 | 06'22" | 00:41'22" |
8 | 06'49" | 00:48'11" |
9 | 06'18" | 00:54'29" |
10 | 05'58" | 01:00'27" |
11 | 05'33" | 01:06'00" |
12 | 05'45" | 01:11'45" |
13 | 05'36" | 01:17'21" |
14 | 05'46" | 01:23'07" |
15 | 05'33" | 01:28'40" |
16 | 05'20" | 01:34'00" |
17 | 05'30" | 01:39'30" |
18 | 05'40" | 01:45'10" |
19 | 05'48" | 01:50'58" |
20 | 05'36" | 01:56'34" |
21 | 05'36" | 02:02'10" |
22 | 06'18" | 02:08'28" |
23 | 06'09" | 02:14'37" |
24 | 05'45" | 02:20'22" |
24.2 | 06'52" | 02:21'42" |