11.0 km | 01:01:26 | 05:34/km日期: 2020-12-25 19:22 - 卡路里: 825 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 06'14" / 05'47" / 05'42" / 05'42" / 05'43" / 05'21" / 05'23" / 05'31" / 05'31" / 05'27" / 05'02" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'11") | 1000 / 1000 |
| 2 | | 05'47" (+00'45") | 1000 / 2000 |
| 3 | | 05'41" (+00'39") | 1000 / 3000 |
| 4 | | 05'41" (+00'39") | 1000 / 4000 |
| 5 | | 05'42" (+00'40") | 1000 / 5000 |
| 6 | | 05'20" (+00'18") | 1000 / 6000 |
| 7 | | 05'23" (+00'21") | 1000 / 7000 |
| 8 | | 05'30" (+00'28") | 1000 / 8000 |
| 9 | | 05'31" (+00'29") | 1000 / 9000 |
| 10 | | 05'26" (+00'24") | 1000 / 10000 |
| 11 | | 05'02" | 1000 / 11000 |
| 12 | | 04'09" | 15 / 11015 |
12月累積里程 : 83.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'47" | 00:12'01" |
| 3 | 05'42" | 00:17'43" |
| 4 | 05'42" | 00:23'25" |
| 5 | 05'43" | 00:29'08" |
| 6 | 05'21" | 00:34'29" |
| 7 | 05'23" | 00:39'52" |
| 8 | 05'31" | 00:45'23" |
| 9 | 05'31" | 00:50'54" |
| 10 | 05'27" | 00:56'21" |
| 11 | 05'02" | 01:01'23" |
| 11.0 | 04'16" | 01:01'27" |
展開計圈分析
留言 
