11.1 km | 00:58:45 | 05:17/km日期: 2020-12-24 18:30 - 地點: 豐體 - 天氣: 風很冰 - 平均心率: 171 - 卡路里: 585 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 05'02" / 05'49" / 05'09" / 05'04" / 05'13" / 05'22" / 05'23" / 05'17" / 05'09" / 05'30" / 05'29" / 03'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" | 402 / 402 |
2 | | 04'50" (+00'16") | 409 / 812 |
3 | | 06'26" (+01'52") | 211 / 1023 |
4 | | 04'58" (+00'24") | 400 / 1424 |
5 | | 04'53" (+00'19") | 406 / 1830 |
6 | | 08'38" (+04'04") | 210 / 2041 |
7 | | 04'51" (+00'17") | 404 / 2445 |
8 | | 04'51" (+00'17") | 410 / 2856 |
9 | | 06'35" (+02'01") | 209 / 3065 |
10 | | 04'53" (+00'19") | 200 / 3266 |
11 | | 04'49" (+00'15") | 203 / 3469 |
12 | | 04'46" (+00'12") | 408 / 3878 |
13 | | 06'50" (+02'16") | 207 / 4086 |
14 | | 04'45" (+00'11") | 405 / 4491 |
15 | | 04'44" (+00'10") | 406 / 4898 |
16 | | 07'05" (+02'31") | 205 / 5103 |
17 | | 04'49" (+00'15") | 407 / 5511 |
18 | | 04'45" (+00'11") | 411 / 5922 |
19 | | 07'43" (+03'09") | 203 / 6126 |
20 | | 04'49" (+00'15") | 403 / 6529 |
21 | | 04'39" (+00'05") | 419 / 6948 |
22 | | 08'23" (+03'49") | 205 / 7154 |
23 | | 04'47" (+00'13") | 408 / 7562 |
24 | | 04'45" (+00'11") | 408 / 7971 |
25 | | 07'35" (+03'01") | 210 / 8181 |
26 | | 04'48" (+00'14") | 410 / 8591 |
27 | | 04'41" (+00'07") | 414 / 9005 |
28 | | 08'05" (+03'31") | 211 / 9217 |
29 | | 04'51" (+00'17") | 410 / 9627 |
30 | | 04'42" (+00'08") | 419 / 10047 |
31 | | 07'57" (+03'23") | 208 / 10256 |
32 | | 04'51" (+00'17") | 413 / 10669 |
33 | | 04'28" | 425 / 11095 |
台中OAoa