10.0 km | 00:58:36 | 05:51/km日期: 2020-12-18 23:33 - 卡路里: 926 Cal - 平均步頻: 182
Pace: 05'52" / 06'03" / 05'51" / 05'51" / 05'48" / 05'39" / 05'41" / 05'54" / 06'04" / 05'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'13") | 1000 / 1000 |
| 2 | | 06'02" (+00'23") | 1000 / 2000 |
| 3 | | 05'50" (+00'11") | 1000 / 3000 |
| 4 | | 05'51" (+00'12") | 1000 / 4000 |
| 5 | | 05'47" (+00'08") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 05'41" (+00'02") | 1000 / 7000 |
| 8 | | 05'53" (+00'14") | 1000 / 8000 |
| 9 | | 06'03" (+00'24") | 1000 / 9000 |
| 10 | | 05'52" (+00'13") | 1000 / 10000 |
| 11 | | 03'26" | 6 / 10006 |
12月累積里程 :
116.48 km 
MIZUNO 皇速 累積 :
4374.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'03" | 00:11'55" |
| 3 | 05'51" | 00:17'46" |
| 4 | 05'51" | 00:23'37" |
| 5 | 05'48" | 00:29'25" |
| 6 | 05'39" | 00:35'04" |
| 7 | 05'41" | 00:40'45" |
| 8 | 05'54" | 00:46'39" |
| 9 | 06'04" | 00:52'43" |
| 10 | 05'52" | 00:58'35" |
| 10.0 | 05'12" | 00:58'37" |
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