12.3 km | 01:10:08 | 05:41/km日期: 2020-12-18 18:37 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 620 Cal
Pace: 05'49" / 05'51" / 05'49" / 05'52" / 05'50" / 05'36" / 05'40" / 05'40" / 05'49" / 05'32" / 05'25" / 05'25" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'17") | 996 / 996 |
| 2 | | 05'52" (+00'26") | 998 / 1995 |
| 3 | | 05'48" (+00'22") | 1000 / 2996 |
| 4 | | 05'50" (+00'24") | 1003 / 3999 |
| 5 | | 05'51" (+00'25") | 1014 / 5014 |
| 6 | | 05'39" (+00'13") | 990 / 6004 |
| 7 | | 05'37" (+00'11") | 1008 / 7013 |
| 8 | | 05'41" (+00'15") | 996 / 8009 |
| 9 | | 05'47" (+00'21") | 1021 / 9031 |
| 10 | | 05'32" (+00'06") | 1011 / 10042 |
| 11 | | 05'26" | 995 / 11038 |
| 12 | | 05'26" | 1002 / 12040 |
| 13 | | 05'33" (+00'07") | 293 / 12334 |
12月累積里程 : 215.49 km
Voice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'51" | 00:11'40" |
| 3 | 05'49" | 00:17'29" |
| 4 | 05'52" | 00:23'21" |
| 5 | 05'50" | 00:29'11" |
| 6 | 05'36" | 00:34'47" |
| 7 | 05'40" | 00:40'27" |
| 8 | 05'40" | 00:46'07" |
| 9 | 05'49" | 00:51'56" |
| 10 | 05'32" | 00:57'28" |
| 11 | 05'25" | 01:02'53" |
| 12 | 05'25" | 01:08'18" |
| 12.3 | 05'28" | 01:10'08" |
13804.3 km | 
0.0 km
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