5.2 km | 00:31:01 | 05:57/km日期: 2020-12-17 17:39 - 卡路里: 540 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 74%
Pace: 05'48" / 05'36" / 05'42" / 05'54" / 06'38" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'13") | 500 / 500 |
| 2 | | 05'49" (+00'16") | 500 / 1000 |
| 3 | | 05'33" | 500 / 1500 |
| 4 | | 05'37" (+00'04") | 500 / 2000 |
| 5 | | 05'43" (+00'10") | 500 / 2500 |
| 6 | | 05'41" (+00'08") | 500 / 3000 |
| 7 | | 05'54" (+00'21") | 500 / 3500 |
| 8 | | 05'52" (+00'19") | 500 / 4000 |
| 9 | | 06'39" (+01'06") | 500 / 4500 |
| 10 | | 06'37" (+01'04") | 500 / 5000 |
| 11 | | 06'30" (+00'57") | 214 / 5214 |
12月累積里程 : 136.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'36" | 00:11'24" |
| 3 | 05'42" | 00:17'06" |
| 4 | 05'54" | 00:23'00" |
| 5 | 06'38" | 00:29'38" |
| 5.2 | 06'32" | 00:31'02" |
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