10.0 km | 01:00:02 | 06:00/km日期: 2014-10-20 21:07 - 卡路里: 701 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'31" / 06'34" / 06'25" / 06'09" / 06'08" / 06'06" / 05'57" / 05'48" / 05'20" / 05'03" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'27") | 1000 / 1000 |
2 | | 06'33" (+01'30") | 1000 / 2000 |
3 | | 06'25" (+01'22") | 1000 / 3000 |
4 | | 06'08" (+01'05") | 1000 / 4000 |
5 | | 06'08" (+01'05") | 1000 / 5000 |
6 | | 06'05" (+01'02") | 1000 / 6000 |
7 | | 05'56" (+00'53") | 1000 / 7000 |
8 | | 05'47" (+00'44") | 1000 / 8000 |
9 | | 05'19" (+00'16") | 1000 / 9000 |
10 | | 05'03" | 1000 / 10000 |
11 | | 04'35" | 5 / 10005 |
10月累積里程 : 58.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'34" | 00:13'05" |
3 | 06'25" | 00:19'30" |
4 | 06'09" | 00:25'39" |
5 | 06'08" | 00:31'47" |
6 | 06'06" | 00:37'53" |
7 | 05'57" | 00:43'50" |
8 | 05'48" | 00:49'38" |
9 | 05'20" | 00:54'58" |
10 | 05'03" | 01:00'01" |
10.0 | 03'16" | 01:00'02" |