14.0 km | 01:11:39 | 05:06/km日期: 2020-12-16 19:40 - 卡路里: 757 Cal - 總步數: 12490 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 05'15" / 05'08" / 05'12" / 04'54" / 05'05" / 05'11" / 04'49" / 05'15" / 05'18" / 05'09" / 05'08" / 04'59" / 04'54" / 05'07" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'28") | 1005 / 1005 | 171 / 111 |
2 | | 05'06" (+00'20") | 1003 / 2008 | 172 / 112 |
3 | | 05'11" (+00'25") | 1002 / 3010 | 176 / 109 |
4 | | 04'53" (+00'07") | 1000 / 4010 | 174 / 117 |
5 | | 05'04" (+00'18") | 1002 / 5013 | 174 / 113 |
6 | | 05'10" (+00'24") | 1011 / 6024 | 173 / 111 |
7 | | 04'46" | 1008 / 7033 | 172 / 121 |
8 | | 05'13" (+00'27") | 1003 / 8037 | 172 / 110 |
9 | | 05'14" (+00'28") | 1000 / 9037 | 173 / 109 |
10 | | 05'09" (+00'23") | 1008 / 10045 | 173 / 111 |
11 | | 05'06" (+00'20") | 1009 / 11055 | 175 / 111 |
12 | | 04'55" (+00'09") | 1010 / 12065 | 176 / 115 |
13 | | 04'53" (+00'07") | 1000 / 13066 | 176 / 115 |
14 | | 05'06" (+00'20") | 1002 / 14068 | 175 / 111 |
12月累積里程 :
195.64 km NIKE 小飛馬37 累積 :
1368.1 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'08" | 00:10'23" |
3 | 05'12" | 00:15'35" |
4 | 04'54" | 00:20'29" |
5 | 05'05" | 00:25'34" |
6 | 05'11" | 00:30'45" |
7 | 04'49" | 00:35'34" |
8 | 05'15" | 00:40'49" |
9 | 05'18" | 00:46'07" |
10 | 05'09" | 00:51'16" |
11 | 05'08" | 00:56'24" |
12 | 04'59" | 01:01'23" |
13 | 04'54" | 01:06'17" |
14 | 05'07" | 01:11'24" |
14.0 | 07'16" | 01:11'39" |