22.1 km | 02:09:11 | 05:50/km日期: 2014-12-16 06:39 - 總爬升: 245 m - 卡路里: 1034 Cal - 溫度: 15°C - 濕度: 62%
Pace: 05'48" / 06'21" / 06'37" / 05'58" / 06'03" / 06'18" / 05'52" / 06'38" / 05'35" / 05'44" / 05'38" / 05'46" / 06'06" / 06'04" / 05'20" / 06'08" / 05'41" / 05'50" / 05'13" / 04'56" / 05'17" / 05'47" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'52") | 991 / 991 |
2 | | 06'20" (+01'27") | 998 / 1989 |
3 | | 06'37" (+01'44") | 1015 / 3004 |
4 | | 05'56" (+01'03") | 1003 / 4008 |
5 | | 06'04" (+01'11") | 996 / 5005 |
6 | | 06'15" (+01'22") | 1022 / 6027 |
7 | | 05'52" (+00'59") | 993 / 7021 |
8 | | 06'37" (+01'44") | 991 / 8012 |
9 | | 05'35" (+00'42") | 1007 / 9019 |
10 | | 05'49" (+00'56") | 1000 / 10020 |
11 | | 05'33" (+00'40") | 1010 / 11030 |
12 | | 05'44" (+00'51") | 1003 / 12034 |
13 | | 06'04" (+01'11") | 1011 / 13045 |
14 | | 06'07" (+01'14") | 992 / 14037 |
15 | | 05'17" (+00'24") | 1006 / 15044 |
16 | | 06'07" (+01'14") | 1013 / 16058 |
17 | | 05'44" (+00'51") | 993 / 17051 |
18 | | 05'40" (+00'47") | 997 / 18049 |
19 | | 05'18" (+00'25") | 1022 / 19072 |
20 | | 04'53" | 992 / 20065 |
21 | | 05'17" (+00'24") | 995 / 21060 |
22 | | 05'51" (+00'58") | 1010 / 22070 |
23 | | 08'21" (+03'28") | 15 / 22086 |
12月累積里程 : 172.08 km
Android - samsung SM-G900F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'21" | 00:12'09" |
3 | 06'37" | 00:18'46" |
4 | 05'58" | 00:24'44" |
5 | 06'03" | 00:30'47" |
6 | 06'18" | 00:37'05" |
7 | 05'52" | 00:42'57" |
8 | 06'38" | 00:49'35" |
9 | 05'35" | 00:55'10" |
10 | 05'44" | 01:00'54" |
11 | 05'38" | 01:06'32" |
12 | 05'46" | 01:12'18" |
13 | 06'06" | 01:18'24" |
14 | 06'04" | 01:24'28" |
15 | 05'20" | 01:29'48" |
16 | 06'08" | 01:35'56" |
17 | 05'41" | 01:41'37" |
18 | 05'50" | 01:47'27" |
19 | 05'13" | 01:52'40" |
20 | 04'56" | 01:57'36" |
21 | 05'17" | 02:02'53" |
22 | 05'47" | 02:08'40" |
22.1 | 05'59" | 02:09'11" |