41.3 km | 04:09:34 | 06:02/km日期: 2020-12-13 06:59 - 總爬升: 1171 m - 卡路里: 2416 Cal - 溫度: 18°C - 濕度: 83% - PM2.5: 普通(42)
Pace: 04'50" / 05'15" / 05'19" / 04'55" / 05'52" / 05'57" / 05'22" / 05'41" / 06'02" / 06'18" / 05'31" / 04'36" / 05'35" / 05'13" / 04'48" / 04'20" / 04'23" / 05'35" / 05'03" / 05'25" / 05'55" / 05'40" / 05'43" / 05'24" / 06'14" / 08'12" / 07'22" / 06'03" / 07'04" / 07'18" / 07'36" / 06'22" / 06'05" / 07'23" / 07'30" / 07'33" / 04'43" / 06'08" / 07'06" / 06'09" / 06'32" / 16'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'43") | 991 / 991 |
2 | | 05'13" (+01'09") | 1004 / 1996 |
3 | | 05'17" (+01'13") | 1001 / 2997 |
4 | | 04'58" (+00'54") | 1006 / 4004 |
5 | | 05'48" (+01'44") | 1010 / 5014 |
6 | | 05'54" (+01'50") | 1248 / 6262 |
7 | | 05'30" (+01'26") | 1084 / 7347 |
8 | | 05'47" (+01'43") | 989 / 8337 |
9 | | 06'09" (+02'05") | 1011 / 9348 |
10 | | 06'04" (+02'00") | 1008 / 10357 |
11 | | 04'54" (+00'50") | 1002 / 11359 |
12 | | 04'51" (+00'47") | 989 / 12348 |
13 | | 05'40" (+01'36") | 1013 / 13362 |
14 | | 04'53" (+00'49") | 992 / 14355 |
15 | | 04'57" (+00'53") | 1018 / 15373 |
16 | | 04'04" | 994 / 16367 |
17 | | 04'46" (+00'42") | 1007 / 17375 |
18 | | 05'29" (+01'25") | 997 / 18372 |
19 | | 05'05" (+01'01") | 997 / 19370 |
20 | | 05'56" (+01'52") | 1008 / 20378 |
21 | | 05'20" (+01'16") | 1011 / 21390 |
22 | | 05'52" (+01'48") | 992 / 22382 |
23 | | 05'46" (+01'42") | 1003 / 23385 |
24 | | 05'25" (+01'21") | 1000 / 24385 |
25 | | 06'55" (+02'51") | 1002 / 25388 |
26 | | 08'02" (+03'58") | 1006 / 26394 |
27 | | 06'49" (+02'45") | 1022 / 27416 |
28 | | 05'43" (+01'39") | 1004 / 28421 |
29 | | 07'57" (+03'53") | 1009 / 29430 |
30 | | 07'31" (+03'27") | 1001 / 30432 |
31 | | 07'03" (+02'59") | 993 / 31426 |
32 | | 06'14" (+02'10") | 1004 / 32431 |
33 | | 06'59" (+02'55") | 1004 / 33435 |
34 | | 06'57" (+02'53") | 998 / 34434 |
35 | | 07'00" (+02'56") | 1027 / 35461 |
36 | | 06'40" (+02'36") | 1003 / 36464 |
37 | | 05'22" (+01'18") | 1007 / 37472 |
38 | | 07'18" (+03'14") | 999 / 38471 |
39 | | 05'58" (+01'54") | 994 / 39466 |
40 | | 06'13" (+02'09") | 1014 / 40481 |
41 | | 06'59" (+02'55") | 993 / 41474 |
12月累積里程 : 236.61 km
Android - HTC HTC_X10u 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'15" | 00:10'05" |
3 | 05'19" | 00:15'24" |
4 | 04'55" | 00:20'19" |
5 | 05'52" | 00:26'11" |
6 | 05'57" | 00:32'08" |
7 | 05'22" | 00:37'30" |
8 | 05'41" | 00:43'11" |
9 | 06'02" | 00:49'13" |
10 | 06'18" | 00:55'31" |
11 | 05'31" | 01:01'02" |
12 | 04'36" | 01:05'38" |
13 | 05'35" | 01:11'13" |
14 | 05'13" | 01:16'26" |
15 | 04'48" | 01:21'14" |
16 | 04'20" | 01:25'34" |
17 | 04'23" | 01:29'57" |
18 | 05'35" | 01:35'32" |
19 | 05'03" | 01:40'35" |
20 | 05'25" | 01:46'00" |
21 | 05'55" | 01:51'55" |
22 | 05'40" | 01:57'35" |
23 | 05'43" | 02:03'18" |
24 | 05'24" | 02:08'42" |
25 | 06'14" | 02:14'56" |
26 | 08'12" | 02:23'08" |
27 | 07'22" | 02:30'30" |
28 | 06'03" | 02:36'33" |
29 | 07'04" | 02:43'37" |
30 | 07'18" | 02:50'55" |
31 | 07'36" | 02:58'31" |
32 | 06'22" | 03:04'53" |
33 | 06'05" | 03:10'58" |
34 | 07'23" | 03:18'21" |
35 | 07'30" | 03:25'51" |
36 | 07'33" | 03:33'24" |
37 | 04'43" | 03:38'07" |
38 | 06'08" | 03:44'15" |
39 | 07'06" | 03:51'21" |
40 | 06'09" | 03:57'30" |
41 | 06'32" | 04:04'02" |
41.8 | 06'36" | 04:09'07" |