6.3 km | 00:59:44 | 09:32/km日期: 2014-11-30 21:52 - 卡路里: 319 Cal - 溫度: 24°C - 濕度: 85%
Pace: 06'54" / 10'56" / 09'03" / 09'31" / 10'43" / 14'19" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" | 1000 / 1000 |
| 2 | | 10'55" (+04'01") | 1000 / 2000 |
| 3 | | 09'02" (+02'08") | 1000 / 3000 |
| 4 | | 09'31" (+02'37") | 1000 / 4000 |
| 5 | | 10'42" (+03'48") | 1000 / 5000 |
| 6 | | 09'45" (+02'51") | 1000 / 6000 |
| 7 | | 11'10" (+04'16") | 256 / 6256 |
11月累積里程 : 67.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 10'56" | 00:17'50" |
| 3 | 09'03" | 00:26'53" |
| 4 | 09'31" | 00:36'24" |
| 5 | 10'43" | 00:47'07" |
| 6 | 14'19" | 01:01'26" |
| 6.3 | 11'10" | 01:04'18" |
展開計圈分析
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