7.2 km | 00:40:29 | 05:36/km日期: 2020-12-05 22:09 - 卡路里: 392 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 07'37" / 09'05" / 06'05" / 06'54" / 08'15" / 07'12" / 18'24" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'08") | 1000 / 1000 |
2 | | 05'55" (+01'08") | 1000 / 2000 |
3 | | 06'04" (+01'17") | 1000 / 3000 |
4 | | 05'42" (+00'55") | 1000 / 4000 |
5 | | 05'28" (+00'41") | 1000 / 5000 |
6 | | 05'18" (+00'31") | 1000 / 6000 |
7 | | 04'47" | 1000 / 7000 |
8 | | 06'06" (+01'19") | 210 / 7210 |
12月累積里程 : 162.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 09'05" | 00:16'42" |
3 | 06'05" | 00:22'47" |
4 | 06'54" | 00:29'41" |
5 | 08'15" | 00:37'56" |
6 | 07'12" | 00:45'08" |
7 | 18'24" | 01:03'32" |
7.2 | 06'05" | 01:04'49" |