8.0 km | 00:46:18 | 05:46/km日期: 2020-12-10 17:09 - 卡路里: 621 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 05'54" / 06'06" / 05'27" / 05'31" / 05'35" / 05'35" / 06'30" / 05'37" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'27") | 1000 / 1000 |
2 | | 06'06" (+00'40") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 05'31" (+00'05") | 1000 / 4000 |
5 | | 05'34" (+00'08") | 1000 / 5000 |
6 | | 05'34" (+00'08") | 1000 / 6000 |
7 | | 06'31" (+01'05") | 1000 / 7000 |
8 | | 05'36" (+00'10") | 1000 / 8000 |
9 | | 06'02" (+00'36") | 11 / 8011 |
12月累積里程 : 104.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'06" | 00:12'00" |
3 | 05'27" | 00:17'27" |
4 | 05'31" | 00:22'58" |
5 | 05'35" | 00:28'33" |
6 | 05'35" | 00:34'08" |
7 | 06'30" | 00:40'38" |
8 | 05'37" | 00:46'15" |
8.0 | 05'57" | 00:46'19" |