14.2 km | 01:25:57 | 06:04/km日期: 2020-12-09 17:55 - 平均心率: 154 - 卡路里: 969 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'54" / 05'33" / 05'21" / 10'13" / 04'59" / 06'04" / 05'00" / 05'12" / 06'12" / 06'09" / 06'07" / 06'04" / 05'59" / 05'06" / 13'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 : 98.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'33" | 00:11'27" |
| 3 | 05'21" | 00:16'48" |
| 4 | 10'13" | 00:27'01" |
| 5 | 04'59" | 00:32'00" |
| 6 | 06'04" | 00:38'04" |
| 7 | 05'00" | 00:43'04" |
| 8 | 05'12" | 00:48'16" |
| 9 | 06'12" | 00:54'28" |
| 10 | 06'09" | 01:00'37" |
| 11 | 06'07" | 01:06'44" |
| 12 | 06'04" | 01:12'48" |
| 13 | 05'59" | 01:18'47" |
| 14 | 05'06" | 01:23'53" |
| 14.2 | 13'22" | 01:25'57" |
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