10.1 km | 01:28:45 | 08:49/km日期: 2020-12-09 04:38 - 平均心率: 114 - 卡路里: 844 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 08'05" / 07'51" / 08'08" / 07'50" / 07'24" / 07'57" / 07'52" / 07'57" / 08'43" / 17'21" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+00'40") | 1000 / 1000 |
| 2 | | 07'51" (+00'28") | 1000 / 2000 |
| 3 | | 08'08" (+00'45") | 1000 / 3000 |
| 4 | | 07'49" (+00'26") | 1000 / 4000 |
| 5 | | 07'23" | 1000 / 5000 |
| 6 | | 07'57" (+00'34") | 1000 / 6000 |
| 7 | | 07'52" (+00'29") | 1000 / 7000 |
| 8 | | 07'56" (+00'33") | 1000 / 8000 |
| 9 | | 08'42" (+01'19") | 1000 / 9000 |
| 10 | | 13'47" (+06'24") | 1000 / 10000 |
| 11 | | 56'37" (+49'14") | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
12月累積里程 :
290.16 km 
41-母子鱷魚 【母子鱷魚】超彈力 跟上來勁速跑鞋涼鞋 41 累積 :
1880.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'51" | 00:15'56" |
| 3 | 08'08" | 00:24'04" |
| 4 | 07'50" | 00:31'54" |
| 5 | 07'24" | 00:39'18" |
| 6 | 07'57" | 00:47'15" |
| 7 | 07'52" | 00:55'07" |
| 8 | 07'57" | 01:03'04" |
| 9 | 08'43" | 01:11'47" |
| 10 | 17'21" | 01:29'08" |
| 10.1 | 08'32" | 01:29'37" |
展開計圈分析
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