8.3 km | 00:43:58 | 05:17/km日期: 2020-12-09 05:15 - 總爬升: 101 m - 卡路里: 612 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(3)
Pace: 05'59" / 05'23" / 05'01" / 04'50" / 04'37" / 04'43" / 06'42" / 06'19" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'21") | 1000 / 1000 |
| 2 | | 05'23" (+00'46") | 1000 / 2000 |
| 3 | | 05'00" (+00'23") | 1000 / 3000 |
| 4 | | 04'49" (+00'12") | 1000 / 4000 |
| 5 | | 04'37" | 1000 / 5000 |
| 6 | | 04'42" (+00'05") | 1000 / 6000 |
| 7 | | 05'36" (+00'59") | 1000 / 7000 |
| 8 | | 06'04" (+01'27") | 1000 / 8000 |
| 9 | | 05'39" (+01'02") | 308 / 8308 |
12月累積里程 : 209.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'23" | 00:11'22" |
| 3 | 05'01" | 00:16'23" |
| 4 | 04'50" | 00:21'13" |
| 5 | 04'37" | 00:25'50" |
| 6 | 04'43" | 00:30'33" |
| 7 | 06'42" | 00:37'15" |
| 8 | 06'19" | 00:43'34" |
| 8.3 | 05'39" | 00:45'19" |
展開計圈分析
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