8.1 km | 00:42:21 | 05:15/km日期: 2020-12-02 12:02 - 卡路里: 462 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 05'51" / 04'59" / 04'58" / 05'14" / 05'12" / 05'27" / 05'27" / 04'49" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'02") | 1000 / 1000 |
| 2 | | 04'59" (+00'11") | 1000 / 2000 |
| 3 | | 04'57" (+00'09") | 1000 / 3000 |
| 4 | | 05'14" (+00'26") | 1000 / 4000 |
| 5 | | 05'12" (+00'24") | 1000 / 5000 |
| 6 | | 05'27" (+00'39") | 1000 / 6000 |
| 7 | | 05'26" (+00'38") | 1000 / 7000 |
| 8 | | 04'48" | 1000 / 8000 |
| 9 | | 06'59" (+02'11") | 59 / 8058 |
12月累積里程 : 96.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 04'59" | 00:10'50" |
| 3 | 04'58" | 00:15'48" |
| 4 | 05'14" | 00:21'02" |
| 5 | 05'12" | 00:26'14" |
| 6 | 05'27" | 00:31'41" |
| 7 | 05'27" | 00:37'08" |
| 8 | 04'49" | 00:41'57" |
| 8.1 | 06'46" | 00:42'21" |
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