15.6 km | 03:53:45 | 14:58/km日期: 2020-12-06 10:08 - 卡路里: 511 Cal - 平均步頻: 122 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(2)
Pace: 19'45" / 16'46" / 15'21" / 20'27" / 14'32" / 17'06" / 19'07" / 12'03" / 13'25" / 10'37" / 13'33" / 10'40" / 16'22" / 09'29" / 21'06" / 00'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'52" (+09'24") | 1000 / 1000 |
| 2 | | 16'46" (+06'18") | 1000 / 2000 |
| 3 | | 15'21" (+04'53") | 1000 / 3000 |
| 4 | | 20'27" (+09'59") | 1000 / 4000 |
| 5 | | 14'31" (+04'03") | 1000 / 5000 |
| 6 | | 17'00" (+06'32") | 1000 / 6000 |
| 7 | | 19'02" (+08'34") | 1000 / 7000 |
| 8 | | 12'12" (+01'44") | 1000 / 8000 |
| 9 | | 13'24" (+02'56") | 1000 / 9000 |
| 10 | | 10'28" | 1000 / 10000 |
| 11 | | 13'08" (+02'40") | 1000 / 11000 |
| 12 | | 11'00" (+00'32") | 1000 / 12000 |
| 13 | | 12'18" (+01'50") | 1000 / 13000 |
| 14 | | 12'02" (+01'34") | 1000 / 14000 |
| 15 | | 14'51" (+04'23") | 1000 / 15000 |
| 16 | | 18'41" (+08'13") | 603 / 15603 |
12月累積里程 : 222.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'45" | 00:19'45" |
| 2 | 16'46" | 00:36'31" |
| 3 | 15'21" | 00:51'52" |
| 4 | 20'27" | 01:12'19" |
| 5 | 14'32" | 01:26'51" |
| 6 | 17'06" | 01:43'57" |
| 7 | 19'07" | 02:03'04" |
| 8 | 12'03" | 02:15'07" |
| 9 | 13'25" | 02:28'32" |
| 10 | 10'37" | 02:39'09" |
| 11 | 13'33" | 02:52'42" |
| 12 | 10'40" | 03:03'22" |
| 13 | 16'22" | 03:19'44" |
| 14 | 09'29" | 03:29'13" |
| 15 | 21'06" | 03:50'19" |
| 15.6 | 00'26" | 03:50'35" |
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