10.0 km | 00:54:41 | 05:28/km日期: 2020-12-06 08:39 - 卡路里: 718 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 04'48" / 04'50" / 04'53" / 04'55" / 05'05" / 04'43" / 04'52" / 04'47" / 04'47" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'04") | 1000 / 1000 |
| 2 | | 04'49" (+00'07") | 1000 / 2000 |
| 3 | | 04'52" (+00'10") | 1000 / 3000 |
| 4 | | 04'55" (+00'13") | 1000 / 4000 |
| 5 | | 05'04" (+00'22") | 1000 / 5000 |
| 6 | | 04'42" | 1000 / 6000 |
| 7 | | 04'52" (+00'10") | 1000 / 7000 |
| 8 | | 04'46" (+00'04") | 1000 / 8000 |
| 9 | | 04'47" (+00'05") | 1000 / 9000 |
| 10 | | 11'20" (+06'38") | 973 / 9973 |
12月累積里程 : 97.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'50" | 00:09'38" |
| 3 | 04'53" | 00:14'31" |
| 4 | 04'55" | 00:19'26" |
| 5 | 05'05" | 00:24'31" |
| 6 | 04'43" | 00:29'14" |
| 7 | 04'52" | 00:34'06" |
| 8 | 04'47" | 00:38'53" |
| 9 | 04'47" | 00:43'40" |
| 10.0 | 11'20" | 00:54'43" |
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