8.5 km | 00:58:40 | 06:54/km日期: 2020-12-06 16:02 - 總爬升: 133 m - 地點: 汐碇路 - 天氣: 雨 - 卡路里: 489 Cal
Pace: 07'22" / 06'51" / 07'52" / 07'02" / 07'05" / 06'02" / 06'06" / 06'06" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'19") | 1004 / 1004 |
2 | | 06'48" (+00'47") | 989 / 1993 |
3 | | 07'54" (+01'53") | 1009 / 3003 |
4 | | 07'01" (+01'00") | 1000 / 4004 |
5 | | 07'05" (+01'04") | 999 / 5003 |
6 | | 06'01" | 1016 / 6019 |
7 | | 06'05" (+00'04") | 998 / 7018 |
8 | | 06'04" (+00'03") | 1003 / 8022 |
9 | | 07'19" (+01'18") | 498 / 8520 |
12月累積里程 :
166.95 km 耐吉 FREE4.0V3 累積 :
1344.7 kmAndroid - HTC HTC_D530u 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'51" | 00:14'13" |
3 | 07'52" | 00:22'05" |
4 | 07'02" | 00:29'07" |
5 | 07'05" | 00:36'12" |
6 | 06'02" | 00:42'14" |
7 | 06'06" | 00:48'20" |
8 | 06'06" | 00:54'26" |
8.5 | 07'10" | 00:58'10" |