8.0 km | 00:54:48 | 06:50/km日期: 2020-11-28 05:25 - 總爬升: 175 m - 卡路里: 595 Cal - 平均步頻: 178
Pace: 06'26" / 06'41" / 06'38" / 06'41" / 05'55" / 07'30" / 06'15" / 08'13" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'56") | 1000 / 1000 |
| 2 | | 06'40" (+00'45") | 1000 / 2000 |
| 3 | | 06'38" (+00'43") | 1000 / 3000 |
| 4 | | 06'40" (+00'45") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 07'29" (+01'34") | 1000 / 6000 |
| 7 | | 06'15" (+00'20") | 1000 / 7000 |
| 8 | | 08'13" (+02'18") | 1000 / 8000 |
| 9 | | 10'51" (+04'56") | 5 / 8005 |
11月累積里程 : 131.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'41" | 00:13'07" |
| 3 | 06'38" | 00:19'45" |
| 4 | 06'41" | 00:26'26" |
| 5 | 05'55" | 00:32'21" |
| 6 | 07'30" | 00:39'51" |
| 7 | 06'15" | 00:46'06" |
| 8 | 08'13" | 00:54'19" |
| 8.0 | 11'30" | 00:54'23" |
留言 
展開計圈分析
