32.4 km | 02:31:29 | 04:40/km日期: 2020-12-06 06:09 - 總爬升: 409 m - 地點: 河濱 - 天氣: 適合比賽的好天氣 - 平均心率: 188 - 卡路里: 2329 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 04'49" / 04'51" / 04'52" / 04'52" / 04'41" / 04'40" / 04'37" / 04'40" / 04'38" / 04'27" / 04'27" / 05'05" / 04'25" / 04'34" / 04'34" / 04'39" / 04'46" / 04'36" / 04'31" / 04'56" / 04'30" / 04'31" / 04'36" / 04'35" / 05'00" / 04'29" / 04'43" / 04'53" / 04'32" / 04'41" / 04'41" / 04'36" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'25") | 1000 / 1000 |
2 | | 04'50" (+00'26") | 1000 / 2000 |
3 | | 04'52" (+00'28") | 1000 / 3000 |
4 | | 04'51" (+00'27") | 1000 / 4000 |
5 | | 04'41" (+00'17") | 1000 / 5000 |
6 | | 04'39" (+00'15") | 1000 / 6000 |
7 | | 04'37" (+00'13") | 1000 / 7000 |
8 | | 04'39" (+00'15") | 1000 / 8000 |
9 | | 04'37" (+00'13") | 1000 / 9000 |
10 | | 04'27" (+00'03") | 1000 / 10000 |
11 | | 04'26" (+00'02") | 1000 / 11000 |
12 | | 05'05" (+00'41") | 1000 / 12000 |
13 | | 04'24" | 1000 / 13000 |
14 | | 04'33" (+00'09") | 1000 / 14000 |
15 | | 04'33" (+00'09") | 1000 / 15000 |
16 | | 04'39" (+00'15") | 1000 / 16000 |
17 | | 04'46" (+00'22") | 1000 / 17000 |
18 | | 04'35" (+00'11") | 1000 / 18000 |
19 | | 04'31" (+00'07") | 1000 / 19000 |
20 | | 04'55" (+00'31") | 1000 / 20000 |
21 | | 04'30" (+00'06") | 1000 / 21000 |
22 | | 04'31" (+00'07") | 1000 / 22000 |
23 | | 04'35" (+00'11") | 1000 / 23000 |
24 | | 04'35" (+00'11") | 1000 / 24000 |
25 | | 05'00" (+00'36") | 1000 / 25000 |
26 | | 04'28" (+00'04") | 1000 / 26000 |
27 | | 04'43" (+00'19") | 1000 / 27000 |
28 | | 04'52" (+00'28") | 1000 / 28000 |
29 | | 04'32" (+00'08") | 1000 / 29000 |
30 | | 04'40" (+00'16") | 1000 / 30000 |
31 | | 04'40" (+00'16") | 1000 / 31000 |
32 | | 04'35" (+00'11") | 1000 / 32000 |
33 | | 04'45" (+00'21") | 432 / 32432 |
新竹Eason Liu
新竹Eason Liu