10.0 km | 00:55:12 | 05:30/km日期: 2020-12-05 05:07 - 卡路里: 541 Cal - 總步數: 11830 - 平均步頻: 214 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'42" / 05'36" / 05'35" / 05'22" / 05'31" / 05'32" / 05'26" / 05'33" / 05'37" / 05'07" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'36") | 1000 / 1000 | 214 / 81 |
2 | | 05'35" (+00'30") | 1001 / 2001 | 216 / 82 |
3 | | 05'33" (+00'28") | 1004 / 3005 | 217 / 82 |
4 | | 05'22" (+00'17") | 1006 / 4011 | 215 / 86 |
5 | | 05'25" (+00'20") | 1006 / 5018 | 215 / 85 |
6 | | 05'30" (+00'25") | 1003 / 6021 | 214 / 84 |
7 | | 05'25" (+00'20") | 1000 / 7022 | 213 / 86 |
8 | | 05'34" (+00'29") | 1003 / 8025 | 210 / 85 |
9 | | 05'34" (+00'29") | 1008 / 9034 | 211 / 84 |
10 | | 05'05" | 1005 / 10040 | 213 / 91 |
12月累積里程 : 355.08 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'36" | 00:11'18" |
3 | 05'35" | 00:16'53" |
4 | 05'22" | 00:22'15" |
5 | 05'31" | 00:27'46" |
6 | 05'32" | 00:33'18" |
7 | 05'26" | 00:38'44" |
8 | 05'33" | 00:44'17" |
9 | 05'37" | 00:49'54" |
10 | 05'07" | 00:55'01" |
10.0 | 07'46" | 00:55'12" |