10.1 km | 01:20:13 | 07:56/km日期: 2020-12-05 06:17 - 地點: 浮洲河濱公園 - 天氣: 短暫雨17度 - 卡路里: 797 Cal - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 08'05" / 07'26" / 07'32" / 07'39" / 07'49" / 08'30" / 07'41" / 07'37" / 07'57" / 07'58" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+01'28") | 488 / 488 |
2 | | 07'19" (+00'06") | 505 / 994 |
3 | | 07'18" (+00'05") | 510 / 1504 |
4 | | 07'30" (+00'17") | 490 / 1995 |
5 | | 07'35" (+00'22") | 507 / 2503 |
6 | | 07'40" (+00'27") | 499 / 3002 |
7 | | 07'33" (+00'20") | 500 / 3503 |
8 | | 07'40" (+00'27") | 504 / 4007 |
9 | | 07'44" (+00'31") | 494 / 4502 |
10 | | 07'52" (+00'39") | 506 / 5008 |
11 | | 09'08" (+01'55") | 505 / 5513 |
12 | | 08'01" (+00'48") | 501 / 6014 |
13 | | 07'28" (+00'15") | 501 / 6515 |
14 | | 07'13" | 555 / 7071 |
15 | | 07'56" (+00'43") | 499 / 7570 |
16 | | 07'54" (+00'41") | 494 / 8065 |
17 | | 08'01" (+00'48") | 513 / 8579 |
18 | | 07'55" (+00'42") | 500 / 9079 |
19 | | 07'51" (+00'38") | 500 / 9579 |
20 | | 08'02" (+00'49") | 503 / 10083 |
21 | | 05'47" | 143 / 10227 |
12月累積里程 :
133.95 km DECATHLION KIPRUN FAST M BLACK YELLOW 累積 :
186.9 kmAndroid - Xiaomi Redmi Note 8 Pro 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'26" | 00:15'31" |
3 | 07'32" | 00:23'03" |
4 | 07'39" | 00:30'42" |
5 | 07'49" | 00:38'31" |
6 | 08'30" | 00:47'01" |
7 | 07'41" | 00:54'42" |
8 | 07'37" | 01:02'19" |
9 | 07'57" | 01:10'16" |
10 | 07'58" | 01:18'14" |
10.2 | 08'35" | 01:19'42" |