12.7 km | 01:19:54 | 06:16/km日期: 2020-12-04 13:39 - 平均心率: 149 - 卡路里: 931 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 06'29" / 06'27" / 06'23" / 06'10" / 06'17" / 06'23" / 06'42" / 06'13" / 06'23" / 06'21" / 06'16" / 06'01" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'28") | 1000 / 1000 |
| 2 | | 06'26" (+00'25") | 1000 / 2000 |
| 3 | | 06'23" (+00'22") | 1000 / 3000 |
| 4 | | 06'10" (+00'09") | 1000 / 4000 |
| 5 | | 06'16" (+00'15") | 1000 / 5000 |
| 6 | | 06'23" (+00'22") | 1000 / 6000 |
| 7 | | 06'42" (+00'41") | 1000 / 7000 |
| 8 | | 06'12" (+00'11") | 1000 / 8000 |
| 9 | | 06'22" (+00'21") | 1000 / 9000 |
| 10 | | 06'20" (+00'19") | 1000 / 10000 |
| 11 | | 06'16" (+00'15") | 1000 / 11000 |
| 12 | | 06'01" | 1000 / 12000 |
| 13 | | 05'17" | 721 / 12721 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
12月累積里程 :
102.16 km 
Wecan~赤足 累積 :
11131.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'27" | 00:12'56" |
| 3 | 06'23" | 00:19'19" |
| 4 | 06'10" | 00:25'29" |
| 5 | 06'17" | 00:31'46" |
| 6 | 06'23" | 00:38'09" |
| 7 | 06'42" | 00:44'51" |
| 8 | 06'13" | 00:51'04" |
| 9 | 06'23" | 00:57'27" |
| 10 | 06'21" | 01:03'48" |
| 11 | 06'16" | 01:10'04" |
| 12 | 06'01" | 01:16'05" |
| 12.7 | 05'17" | 01:19'54" |
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