8.3 km | 00:51:18 | 06:09/km日期: 2020-12-04 05:19 - 卡路里: 610 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(6)
Pace: 06'14" / 06'16" / 06'09" / 06'14" / 06'10" / 06'04" / 06'07" / 05'56" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'18") | 1000 / 1000 |
2 | | 06'15" (+00'20") | 1000 / 2000 |
3 | | 06'09" (+00'14") | 1000 / 3000 |
4 | | 06'13" (+00'18") | 1000 / 4000 |
5 | | 06'10" (+00'15") | 1000 / 5000 |
6 | | 06'04" (+00'09") | 1000 / 6000 |
7 | | 06'07" (+00'12") | 1000 / 7000 |
8 | | 05'55" | 1000 / 8000 |
9 | | 06'19" (+00'24") | 338 / 8338 |
12月累積里程 : 209.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'16" | 00:12'30" |
3 | 06'09" | 00:18'39" |
4 | 06'14" | 00:24'53" |
5 | 06'10" | 00:31'03" |
6 | 06'04" | 00:37'07" |
7 | 06'07" | 00:43'14" |
8 | 05'56" | 00:49'10" |
8.3 | 06'21" | 00:51'19" |