12.4 km | 01:11:55 | 05:47/km日期: 2014-12-11 04:50 - 卡路里: 928 Cal - 溫度: 20°C - 濕度: 93%
Pace: 05'18" / 05'30" / 05'36" / 05'48" / 05'53" / 05'48" / 06'00" / 05'58" / 05'58" / 05'51" / 05'45" / 06'00" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 996 / 996 |
| 2 | | 05'29" (+00'13") | 1002 / 1998 |
| 3 | | 05'37" (+00'21") | 1003 / 3001 |
| 4 | | 05'48" (+00'32") | 998 / 4000 |
| 5 | | 05'50" (+00'34") | 998 / 4998 |
| 6 | | 05'50" (+00'34") | 1002 / 6001 |
| 7 | | 05'57" (+00'41") | 997 / 6999 |
| 8 | | 05'58" (+00'42") | 999 / 7999 |
| 9 | | 06'00" (+00'44") | 1001 / 9000 |
| 10 | | 05'49" (+00'33") | 1003 / 10004 |
| 11 | | 05'45" (+00'29") | 999 / 11004 |
| 12 | | 05'59" (+00'43") | 1000 / 12004 |
| 13 | | 05'56" (+00'40") | 420 / 12425 |
12月累積里程 : 74.14 km
Voice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'30" | 00:10'48" |
| 3 | 05'36" | 00:16'24" |
| 4 | 05'48" | 00:22'12" |
| 5 | 05'53" | 00:28'05" |
| 6 | 05'48" | 00:33'53" |
| 7 | 06'00" | 00:39'53" |
| 8 | 05'58" | 00:45'51" |
| 9 | 05'58" | 00:51'49" |
| 10 | 05'51" | 00:57'40" |
| 11 | 05'45" | 01:03'25" |
| 12 | 06'00" | 01:09'25" |
| 12.4 | 05'52" | 01:11'55" |
7454.8 km | 
706.2 km
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