11.0 km | 01:27:07 | 07:54/km日期: 2020-12-02 20:40 - 卡路里: 655 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(31)
Pace: 08'54" / 09'23" / 08'27" / 07'45" / 07'42" / 07'51" / 07'16" / 07'43" / 07'12" / 07'04" / 07'19" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+01'49") | 1000 / 1000 |
| 2 | | 09'16" (+02'12") | 998 / 1998 |
| 3 | | 08'26" (+01'22") | 999 / 2997 |
| 4 | | 07'50" (+00'46") | 1005 / 4002 |
| 5 | | 07'41" (+00'37") | 1001 / 5004 |
| 6 | | 07'49" (+00'45") | 1002 / 6006 |
| 7 | | 07'17" (+00'13") | 1012 / 7019 |
| 8 | | 07'39" (+00'35") | 992 / 8011 |
| 9 | | 07'13" (+00'09") | 1011 / 9023 |
| 10 | | 07'04" | 1003 / 10027 |
| 11 | | 07'18" (+00'14") | 995 / 11022 |
12月累積里程 :
102.30 km 
Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 09'23" | 00:18'17" |
| 3 | 08'27" | 00:26'44" |
| 4 | 07'45" | 00:34'29" |
| 5 | 07'42" | 00:42'11" |
| 6 | 07'51" | 00:50'02" |
| 7 | 07'16" | 00:57'18" |
| 8 | 07'43" | 01:05'01" |
| 9 | 07'12" | 01:12'13" |
| 10 | 07'04" | 01:19'17" |
| 11 | 07'19" | 01:26'36" |
| 11.0 | 05'16" | 01:26'48" |
展開計圈分析
留言 
