7.2 km | 00:41:18 | 05:43/km日期: 2020-12-02 19:39 - 卡路里: 466 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 04'01" / 06'23" / 05'46" / 06'04" / 06'10" / 05'27" / 04'26" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'38") | 1000 / 1000 |
2 | | 06'23" (+01'58") | 1000 / 2000 |
3 | | 05'45" (+01'20") | 1000 / 3000 |
4 | | 06'04" (+01'39") | 1000 / 4000 |
5 | | 06'10" (+01'45") | 1000 / 5000 |
6 | | 05'27" (+01'02") | 1000 / 6000 |
7 | | 04'25" | 1000 / 7000 |
8 | | 04'45" (+00'20") | 208 / 7208 |
12月累積里程 : 89.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'01" | 00:04'01" |
2 | 06'23" | 00:10'24" |
3 | 05'46" | 00:16'10" |
4 | 06'04" | 00:22'14" |
5 | 06'10" | 00:28'24" |
6 | 05'27" | 00:33'51" |
7 | 04'26" | 00:38'17" |
7.2 | 04'43" | 00:39'16" |