15.2 km | 01:40:49 | 06:37/km日期: 2020-12-02 15:56 - 總爬升: 148 m - 地點: 基河右岸 - 天氣: 陰雨 - 卡路里: 876 Cal - 溫度: 21°C - 濕度: 68%
Pace: 08'14" / 06'14" / 06'14" / 06'01" / 06'05" / 05'57" / 05'54" / 06'33" / 05'46" / 05'57" / 05'51" / 07'32" / 05'57" / 06'02" / 09'02" / 15'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+02'20") | 995 / 995 |
2 | | 06'12" (+00'22") | 1004 / 1999 |
3 | | 06'16" (+00'26") | 994 / 2993 |
4 | | 06'03" (+00'13") | 1008 / 4002 |
5 | | 06'05" (+00'15") | 999 / 5001 |
6 | | 05'55" (+00'05") | 1035 / 6036 |
7 | | 05'53" (+00'03") | 1002 / 7038 |
8 | | 06'31" (+00'41") | 1001 / 8040 |
9 | | 05'50" | 1007 / 9047 |
10 | | 05'53" (+00'03") | 1003 / 10051 |
11 | | 05'53" (+00'03") | 1000 / 11052 |
12 | | 07'30" (+01'40") | 1006 / 12058 |
13 | | 05'52" (+00'02") | 987 / 13045 |
14 | | 06'07" (+00'17") | 1002 / 14048 |
15 | | 08'54" (+03'04") | 1011 / 15059 |
16 | | 15'33" (+09'43") | 198 / 15257 |
12月累積里程 :
166.95 km 耐吉 FREE4.0V3 累積 :
1344.7 kmAndroid - HTC HTC_D530u 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 06'14" | 00:14'28" |
3 | 06'14" | 00:20'42" |
4 | 06'01" | 00:26'43" |
5 | 06'05" | 00:32'48" |
6 | 05'57" | 00:38'45" |
7 | 05'54" | 00:44'39" |
8 | 06'33" | 00:51'12" |
9 | 05'46" | 00:56'58" |
10 | 05'57" | 01:02'55" |
11 | 05'51" | 01:08'46" |
12 | 07'32" | 01:16'18" |
13 | 05'57" | 01:22'15" |
14 | 06'02" | 01:28'17" |
15 | 09'02" | 01:37'19" |
15.3 | 12'55" | 01:40'39" |