10.2 km | 01:05:08 | 06:21/km日期: 2020-12-02 05:56 - 平均心率: 139 - 卡路里: 575 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(22)
Pace: 07'32" / 06'35" / 06'29" / 06'22" / 06'23" / 06'09" / 06'02" / 06'05" / 06'20" / 05'49" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'41") | 1000 / 1000 |
| 2 | | 06'35" (+00'46") | 1000 / 2000 |
| 3 | | 06'28" (+00'39") | 1000 / 3000 |
| 4 | | 06'22" (+00'33") | 1000 / 4000 |
| 5 | | 06'22" (+00'33") | 1000 / 5000 |
| 6 | | 06'09" (+00'20") | 1000 / 6000 |
| 7 | | 06'01" (+00'12") | 1000 / 7000 |
| 8 | | 06'04" (+00'15") | 1000 / 8000 |
| 9 | | 06'20" (+00'31") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 05'54" (+00'05") | 234 / 10234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
250.59 km 
NB ME420RV1 累積 :
1699.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'35" | 00:14'07" |
| 3 | 06'29" | 00:20'36" |
| 4 | 06'22" | 00:26'58" |
| 5 | 06'23" | 00:33'21" |
| 6 | 06'09" | 00:39'30" |
| 7 | 06'02" | 00:45'32" |
| 8 | 06'05" | 00:51'37" |
| 9 | 06'20" | 00:57'57" |
| 10 | 05'49" | 01:03'46" |
| 10.2 | 05'57" | 01:05'10" |
展開計圈分析
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