10.1 km | 00:51:17 | 05:03/km日期: 2020-12-02 05:11 - 卡路里: 568 Cal - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(13)
Pace: 05'33" / 05'11" / 05'01" / 04'52" / 04'47" / 04'45" / 04'51" / 04'57" / 05'19" / 05'16" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'42") | 1016 / 1016 |
2 | | 05'07" (+00'25") | 1012 / 2028 |
3 | | 04'59" (+00'17") | 1012 / 3040 |
4 | | 04'49" (+00'07") | 1013 / 4054 |
5 | | 04'45" (+00'03") | 1009 / 5064 |
6 | | 04'42" | 1009 / 6074 |
7 | | 04'50" (+00'08") | 1010 / 7084 |
8 | | 04'54" (+00'12") | 1013 / 8097 |
9 | | 05'16" (+00'34") | 1014 / 9112 |
10 | | 05'12" (+00'30") | 1018 / 10131 |
12月累積里程 :
252.53 km Nike Pegasus 37 累積 :
1229.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'11" | 00:10'44" |
3 | 05'01" | 00:15'45" |
4 | 04'52" | 00:20'37" |
5 | 04'47" | 00:25'24" |
6 | 04'45" | 00:30'09" |
7 | 04'51" | 00:35'00" |
8 | 04'57" | 00:39'57" |
9 | 05'19" | 00:45'16" |
10 | 05'16" | 00:50'32" |
10.1 | 05'20" | 00:51'14" |