10.3 km | 00:54:45 | 05:18/km日期: 2020-12-01 18:09 - 卡路里: 622 Cal - 平均步頻: 150 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(15)
Pace: 05'38" / 05'28" / 05'24" / 05'22" / 05'38" / 05'15" / 05'28" / 05'10" / 05'10" / 04'46" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'44") | 950 / 950 |
2 | | 05'28" (+00'38") | 997 / 1947 |
3 | | 05'24" (+00'34") | 1012 / 2960 |
4 | | 05'20" (+00'30") | 997 / 3958 |
5 | | 05'38" (+00'48") | 993 / 4951 |
6 | | 05'16" (+00'26") | 1008 / 5960 |
7 | | 05'24" (+00'34") | 1004 / 6964 |
8 | | 05'13" (+00'23") | 997 / 7961 |
9 | | 05'10" (+00'20") | 1001 / 8963 |
10 | | 04'50" | 1002 / 9965 |
11 | | 04'03" | 320 / 10286 |
12月累積里程 :
100.16 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1837 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'28" | 00:11'06" |
3 | 05'24" | 00:16'30" |
4 | 05'22" | 00:21'52" |
5 | 05'38" | 00:27'30" |
6 | 05'15" | 00:32'45" |
7 | 05'28" | 00:38'13" |
8 | 05'10" | 00:43'23" |
9 | 05'10" | 00:48'33" |
10 | 04'46" | 00:53'19" |
10.3 | 04'04" | 00:54'29" |