50.9 km | 09:01:06 | 10:38/km日期: 2020-11-30 11:23 - 卡路里: 3251 Cal - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 12'05" / 12'35" / 05'35" / 05'14" / 05'04" / 03'59" / 04'01" / 04'13" / 04'00" / 05'26" / 40'22" / 35'33" / 12'32" / 28'41" / 09'25" / 10'18" / 09'06" / 79'03" / 02'13" / 00'45" / 02'20" / 37'38" / 02'11" / 01'09" / 01'22" / 01'08" / 01'18" / 26'51" / 00'07" / 40'32" / 34'38" / 00'23" / 00'10" / 02'25" / 02'30" / 04'54" / 08'35" / 00'01" / 01'17" / 02'26" / 01'33" / 04'01" / 00'00" / 00'31" / 00'06" / 01'57" / 06'21" / 01'18" / 00'24" / 01'11" / 28'07" / 01'26" / 01'55" / 00'58" / 02'21" / 15'08" / 00'48" / 01'03" / 00'43" / 00'29" / 00'48" / 05'59" /
11月累積里程 :
388.08 km 
美津濃 皇速 累積 :
9954.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'05" | 00:12'05" |
| 2 | 12'35" | 00:24'40" |
| 3 | 05'35" | 00:30'15" |
| 4 | 05'14" | 00:35'29" |
| 5 | 05'04" | 00:40'33" |
| 6 | 03'59" | 00:44'32" |
| 7 | 04'01" | 00:48'33" |
| 8 | 04'13" | 00:52'46" |
| 9 | 04'00" | 00:56'46" |
| 10 | 05'26" | 01:02'12" |
| 11 | 40'22" | 01:42'34" |
| 12 | 35'33" | 02:18'07" |
| 13 | 12'32" | 02:30'39" |
| 14 | 28'41" | 02:59'20" |
| 15 | 09'25" | 03:08'45" |
| 16 | 10'18" | 03:19'03" |
| 17 | 09'06" | 03:28'09" |
| 18 | 79'03" | 04:47'12" |
| 19 | 02'13" | 04:49'25" |
| 20 | 00'45" | 04:50'10" |
| 21 | 02'20" | 04:52'30" |
| 22 | 37'38" | 05:30'08" |
| 23 | 02'11" | 05:32'19" |
| 24 | 01'09" | 05:33'28" |
| 25 | 01'22" | 05:34'50" |
| 26 | 01'08" | 05:35'58" |
| 27 | 01'18" | 05:37'16" |
| 28 | 26'51" | 06:04'07" |
| 29 | 00'07" | 06:04'14" |
| 30 | 40'32" | 06:44'46" |
| 31 | 34'38" | 07:19'24" |
| 32 | 00'23" | 07:19'47" |
| 33 | 00'10" | 07:19'57" |
| 34 | 02'25" | 07:22'22" |
| 35 | 02'30" | 07:24'52" |
| 36 | 04'54" | 07:29'46" |
| 37 | 08'35" | 07:38'21" |
| 38 | 00'01" | 07:38'22" |
| 39 | 01'17" | 07:39'39" |
| 40 | 02'26" | 07:42'05" |
| 41 | 01'33" | 07:43'38" |
| 42 | 04'01" | 07:47'39" |
| 43 | --'--" | 07:47'39" |
| 44 | 00'31" | 07:48'10" |
| 45 | 00'06" | 07:48'16" |
| 46 | 01'57" | 07:50'13" |
| 47 | 06'21" | 07:56'34" |
| 48 | 01'18" | 07:57'52" |
| 49 | 00'24" | 07:58'16" |
| 50 | 01'11" | 07:59'27" |
| 51 | 28'07" | 08:27'34" |
| 52 | 01'26" | 08:29'00" |
| 53 | 01'55" | 08:30'55" |
| 54 | 00'58" | 08:31'53" |
| 55 | 02'21" | 08:34'14" |
| 56 | 15'08" | 08:49'22" |
| 57 | 00'48" | 08:50'10" |
| 58 | 01'03" | 08:51'13" |
| 59 | 00'43" | 08:51'56" |
| 60 | 00'29" | 08:52'25" |
| 61 | 00'48" | 08:53'13" |
| 52.6 | 00'-37" | 08:58'29" |
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