14.2 km | 01:11:13 | 05:01/km日期: 2020-11-30 19:18 - 卡路里: 854 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 05'40" / 05'19" / 05'02" / 05'02" / 05'03" / 04'52" / 05'04" / 04'55" / 04'53" / 04'59" / 04'55" / 05'02" / 04'57" / 04'26" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'10") | 991 / 991 |
| 2 | | 05'19" (+00'52") | 997 / 1989 |
| 3 | | 05'02" (+00'35") | 1016 / 3006 |
| 4 | | 04'59" (+00'32") | 992 / 3998 |
| 5 | | 05'07" (+00'40") | 1002 / 5000 |
| 6 | | 04'52" (+00'25") | 1016 / 6017 |
| 7 | | 04'59" (+00'32") | 998 / 7015 |
| 8 | | 04'58" (+00'31") | 1003 / 8019 |
| 9 | | 04'53" (+00'26") | 997 / 9016 |
| 10 | | 04'55" (+00'28") | 1009 / 10026 |
| 11 | | 04'56" (+00'29") | 997 / 11023 |
| 12 | | 05'02" (+00'35") | 1006 / 12030 |
| 13 | | 04'54" (+00'27") | 999 / 13029 |
| 14 | | 04'27" | 1003 / 14033 |
| 15 | | 04'27" | 153 / 14186 |
11月累積里程 :
428.98 km 
asics Gel-Cumulus 20 累積 :
2550.2 kmAndroid - realme RMX1921 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'19" | 00:10'59" |
| 3 | 05'02" | 00:16'01" |
| 4 | 05'02" | 00:21'03" |
| 5 | 05'03" | 00:26'06" |
| 6 | 04'52" | 00:30'58" |
| 7 | 05'04" | 00:36'02" |
| 8 | 04'55" | 00:40'57" |
| 9 | 04'53" | 00:45'50" |
| 10 | 04'59" | 00:50'49" |
| 11 | 04'55" | 00:55'44" |
| 12 | 05'02" | 01:00'46" |
| 13 | 04'57" | 01:05'43" |
| 14 | 04'26" | 01:10'09" |
| 14.2 | 04'22" | 01:10'58" |
展開計圈分析
留言 
