10.1 km | 00:57:54 | 05:44/km日期: 2014-12-09 17:10 - 地點: 屏東大學 - 天氣: 舒適 - 卡路里: 590 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'08" / 05'47" / 05'43" / 05'53" / 06'41" / 05'43" / 07'29" / 05'53" / 05'35" / 05'51" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'33") | 1000 / 1000 |
| 2 | | 05'46" (+00'11") | 1000 / 2000 |
| 3 | | 05'42" (+00'07") | 1000 / 3000 |
| 4 | | 05'44" (+00'09") | 1000 / 4000 |
| 5 | | 05'37" (+00'02") | 1000 / 5000 |
| 6 | | 05'42" (+00'07") | 1000 / 6000 |
| 7 | | 05'42" (+00'07") | 1000 / 7000 |
| 8 | | 05'52" (+00'17") | 1000 / 8000 |
| 9 | | 05'35" | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'03" | 84 / 10084 |
12月累積里程 : 391.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'47" | 00:11'55" |
| 3 | 05'43" | 00:17'38" |
| 4 | 05'53" | 00:23'31" |
| 5 | 06'41" | 00:30'12" |
| 6 | 05'43" | 00:35'55" |
| 7 | 07'29" | 00:43'24" |
| 8 | 05'53" | 00:49'17" |
| 9 | 05'35" | 00:54'52" |
| 10 | 05'51" | 01:00'43" |
| 10.1 | 05'06" | 01:01'09" |
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