19.1 km | 01:53:18 | 05:55/km日期: 2020-11-29 05:46 - 總爬升: 288 m - 卡路里: 1152 Cal - 平均步頻: 163 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 05'59" / 05'39" / 05'44" / 05'49" / 06'24" / 06'12" / 06'46" / 07'14" / 07'33" / 05'08" / 04'56" / 05'32" / 05'12" / 05'42" / 05'57" / 05'37" / 05'28" / 05'44" / 05'30" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'00") | 990 / 990 |
| 2 | | 05'36" (+00'39") | 1008 / 1998 |
| 3 | | 05'45" (+00'48") | 1008 / 3007 |
| 4 | | 05'49" (+00'52") | 1012 / 4019 |
| 5 | | 06'24" (+01'27") | 998 / 5017 |
| 6 | | 06'12" (+01'15") | 1000 / 6017 |
| 7 | | 06'43" (+01'46") | 1004 / 7022 |
| 8 | | 07'18" (+02'21") | 1003 / 8026 |
| 9 | | 07'31" (+02'34") | 1008 / 9034 |
| 10 | | 05'01" (+00'04") | 991 / 10026 |
| 11 | | 04'57" | 1012 / 11039 |
| 12 | | 05'32" (+00'35") | 1002 / 12042 |
| 13 | | 05'12" (+00'15") | 999 / 13041 |
| 14 | | 05'42" (+00'45") | 1001 / 14043 |
| 15 | | 05'57" (+01'00") | 1004 / 15047 |
| 16 | | 05'35" (+00'38") | 999 / 16047 |
| 17 | | 05'29" (+00'32") | 1000 / 17047 |
| 18 | | 05'45" (+00'48") | 1002 / 18049 |
| 19 | | 05'27" (+00'30") | 1009 / 19059 |
| 20 | | 07'12" (+02'15") | 106 / 19165 |
11月累積里程 :
428.98 km 
asics Gel-Cumulus 20 累積 :
2550.2 kmAndroid - realme RMX1921 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'39" | 00:11'38" |
| 3 | 05'44" | 00:17'22" |
| 4 | 05'49" | 00:23'11" |
| 5 | 06'24" | 00:29'35" |
| 6 | 06'12" | 00:35'47" |
| 7 | 06'46" | 00:42'33" |
| 8 | 07'14" | 00:49'47" |
| 9 | 07'33" | 00:57'20" |
| 10 | 05'08" | 01:02'28" |
| 11 | 04'56" | 01:07'24" |
| 12 | 05'32" | 01:12'56" |
| 13 | 05'12" | 01:18'08" |
| 14 | 05'42" | 01:23'50" |
| 15 | 05'57" | 01:29'47" |
| 16 | 05'37" | 01:35'24" |
| 17 | 05'28" | 01:40'52" |
| 18 | 05'44" | 01:46'36" |
| 19 | 05'30" | 01:52'06" |
| 19.2 | 06'08" | 01:53'07" |
展開計圈分析
留言 
